| Third Eye Meditation #2 |
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This third eye meditation is a powerful technique to activate and open the 6th chakra to improve intuition, inner knowledge and wisdom.
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Many thanks.This is my first trial.
1
October 13, 2009
please give access
2
February 27, 2011
well i dont know if this will be any help .but i want to try to tell you all how i learned third eye meditation first of all with your eyes closed your eyes pick up light through the eye lides, so it not so easy to see the light of the thrid eye. so my teaching told us to lie down in relatation pose and visaullize a flashlight seaching our bodies for tension .going down the right side of the body down the arms down the torso the lower back to legs up the left side the shouder untill your flashlight returns to the space between the eyes. it helped me fined the thrid eye and use it. after awile it was like the flashlight was on all the time.i think this ability can be atributed to somthing like muscle memory
3
November 03, 2011
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Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.
All contents copyright 2001-2012 Timothy Burgin and Yogabasics.com. All rights reserved. Om shanti peace.
