Vipassana (Insight) Meditation

Insight or vipassana meditation is Buddhist style of meditation which focuses the mind on the present sensations arrising in the body.

Premium Content


Please login as a premium member to view the additional content on this page. If you are not a premium member you can upgrade your basic account or sign up for a premium membership to access this page and receive all of the benefits of supporting our site.

Comments 2

  1. I just have read about Antar Mouna “Inner silence” meditation. Can you share few thoughts on this please.

Leave a Reply

Your email address will not be published. Required fields are marked *

tawse-noncreativity