Yoga for Beginners
| Our Yoga for Beginners guide will give you the basic tips, guidelines and recommendations you will need to start a successful yoga practice. | ||||||||||||
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There is a light that shines beyond all things on earth, beyond us all, beyond the heavens, beyond the very highest heavens. This is the light that shines in our hearts. Chandogya Upanishad |
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Ahimsa, the yogic practice of non violence must be adhered to when engaging in the practice of hatha yoga. Respect your body's limitations and inner wisdom, if something feels wrong or dangerous, please do not do it.
Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.
All contents copyright 2001-2007 Timothy Burgin and Yogabasics.com. All rights reserved. Om shanti peace.
Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.
All contents copyright 2001-2007 Timothy Burgin and Yogabasics.com. All rights reserved. Om shanti peace.
