Yoga for Beginners
Our Yoga for Beginners guide will give you the basic tips, guidelines and recommendations you will need to start a successful yoga practice.

How to Start a Yoga Practice
Our "How to Start a Yoga Practice" guide will give you the 4 basic steps to starting a yoga practice.
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What you will need to start
One of the great things about yoga is that you don't really need anything to practice yoga. But we do recommend the following to support and enhance your practice.
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General Practice Guidelines
Our General Practice Guidelines for yoga is a must read if you are new to the practice.  We cover all of the do's and don'ts to having a successful yoga experience.
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Yogic Wisdom
These days, my practice is teaching me to embrace imperfection: to have compassion for all the ways things haven’t turned out as I planned, in my body and in my life – for the ways things keep falling apart, and failing, and breaking down. It’s less about fixing things, and more about learning to be present for exactly what is.
Anne Cushman

Ahimsa, the yogic practice of non violence must be adhered to when engaging in the practice of hatha yoga. Respect your body's limitations and inner wisdom, if something feels wrong or dangerous, please do not do it.
Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.

All contents copyright 2001-2012 Timothy Burgin and Yogabasics.com. All rights reserved. Om shanti peace.