Soft and spacious compositions predominate in this month’s collection of music for yoga, providing a perfect soundtrack to help us gently transition into spring’s energy of rebirth, new beginnings, and… Read More→
The sounds of crickets, frogs, and thunderstorms signal summer’s approach. In this month’s list of new yoga music, we share similar contrasts of relaxed, soft, and nurturing music punctuated with… Read More→
Ambient and quiet compositions predominate in this month’s collection of music for yoga—hopefully, you will find these slow and spacious sounds grounding and balancing the expansive energy of springtime. In… Read More→
Piano compositions predominate in this month’s collection of music for yoga—perhaps because slow and spacious piano has a strong affect on creating the introspection that autumn invokes. Whatever the reason, we… Read More→
To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page
Can you see the holiness in those things you take for granted--a paved road or a washing machine? If you concentrate on finding what is good in every situation, you will discover that your life will suddenly be filled with gratitude, a feeling that nurtures the soul.