Yoga eBooks


Yoga for Your Heart e-Book

Yoga for Your Heart e-Book

We are excited to offer our fifth eBook as a free download:  Yoga for the Heart: Heart-centered yoga practices to strengthen and open your heart. With 38 pages of great content… Read More→

Free E-book: Yoga for Winter

We are excited to offer our second seasonal eBook as a free download: Yoga for Winter: A Guide and Resource to Practicing Yoga in the Wintertime. With over 30 pages of great content… Read More→

New to Yoga?

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner’s page

Yogic Wisdom

Go sweep out the chamber of your heart. Make it ready to be the dwelling place of the Beloved. When you depart out, He will enter it. In you, void of yourself, will He display His beauties.
- Mahmud Shabistari

  • October Giveaway: KiraGrace

    In this month’s giveaway, YogaBasics’s readers can have a chance to win a “Little Black Box” yoga outfit!
    Enter Giveaway!

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