Yoga in Schools

Yoga is becoming increasingly popular in schools, prisons, and juvenile justice centers. As yoga expands into public schools and government institutions it brings benefits to underserved populations, creates new opportunities for yoga teachers and has stirred up a bit of controversy.


Encinitas Expands Yoga Program

kid's yoga class

In the wake of a landmark ruling where yoga taught in schools was ruled equivalent to “dodgeball” by California Judge John Meyer, news has emerged that the Encinitas school district… Read More→

School Yoga Ruled Not Religious

yoga class in school

Yoga does not constitute a religious practice as it is taught in the Encinitas Union School District (EUSD), ruled California Judge John Meyer. Although Judge Meyer acknowledged yoga’s roots as… Read More→

New to Yoga?

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page

Yogic Wisdom

Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.
- Buddha
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