Keys to Deepen Your Yoga Practice

The practice of yoga is a continuously evolving and unfolding process, that occurs both on a personal level as well as a global scale. The goal and intent of a yoga practice is to repeatedly perform specific yogic techniques to achieve a level of mastery and understanding. This proficiency can then open other doors and levels of experiences. This process also refines and uncovers new ideas and techniques as well as discards old or ineffectual ones.

At YogaBasics we love to provide tips and how-to’s to help you explore, deepen and refine your yoga practice. In our in-depth topics and articles, we examine and investigate the subtitles of this ancient practice. In our Yoga Practice Tips section, we aim to introduce you to something new as well as encourage you to look at your current yoga practices from a new perspective.


New to Yoga?

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner’s page

Yogic Wisdom

Seek to know him from whom all beings have come, by whom they all live, and unto whom they all return. He is Brahman.
- The Taittiriya Upanishad

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