Top Yoga Practice Tips

The practice of yoga is a continuously evolving and unfolding process, that occurs both on a personal level as well as a global scale. The goal and intent of a yoga practice is to repeatedly perform specific yogic techniques to achieve a level of mastery and understanding. This proficiency can then open other doors and levels of experiences. This process also refines and uncovers new ideas and techniques as well as discards old or ineffectual ones.

At YogaBasics we love to provide tips and how-to’s to help you explore, deepen and refine your yoga practice. In our in-depth topics and articles, we examine and investigate the subtitles of this ancient practice. In our Yoga Practice Tips section, we aim to introduce you to something new as well as encourage you to look at your current yoga practices from a new perspective.


Yoga at Work

yoga pose at office

The trend of integrating yoga, meditation and other health promoting behaviors into the workplace has grown exponentially over the last several years. With roots in Eastern traditions, these practices are… Read More→

New to Yoga?

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner’s page

Yogic Wisdom

Surrender appears easy because people imagine that, once they say with their lips ‘I surrender’ and put their burdens on their Lord, they can be free and do what they like. But the fact is that you can have no likes or dislikes after your surrender; your will should become completely non-existent, the Lord’s will taking its place.
-Sri Ramana Maharshi

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