Over 2,00 years ago, Patanjali compiled, The Yoga Sutras, a text that discusses the eight limbs of yoga and guidelines for living a purposeful life. Learn how to incorporate the sutras into your daily life and yoga practice with articles exploring the various aspects and intricacies of this classic yogic text.
Making major changes in your life can sometimes feel like waging an inner battle, especially when trying to transform unhelpful but powerful habits. It’s a human condition that Patanjali addressed… Read More→
In Sutra 1:12 (Abhyasa vairagyabhyam tannirodhah), the sage Patanjali continues to focus his teachings on how to calm the vrittis—the mind’s restless, swirling thoughts. Many yogis consider this particular sutra… Read More→
New to Yoga?
To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page
Surrender appears easy because people imagine that, once they say with their lips ‘I surrender’ and put their burdens on their Lord, they can be free and do what they like. But the fact is that you can have no likes or dislikes after your surrender; your will should become completely non-existent, the Lord’s will taking its place.