Yoga Sutras

Over 2,00 years ago, Patanjali compiled, The Yoga Sutras, a text that discusses the eight limbs of yoga and guidelines for living a purposeful life. Learn how to incorporate the sutras into your daily life and yoga practice with articles exploring the various aspects and intricacies of this classic yogic text.


New to Yoga?

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page

Yogic Wisdom

We do not believe in ourselves until someone reveals that deep inside us is valuable, worth listening to, worthy of our trust, sacred to our touch. Once we believe in ourselves we can risk curiosity, wonder, spontaneous delight or any experience that reveals the human spirit.
- E.E. Cummings


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