Yoga Sutras

Over 2,00 years ago, Patanjali compiled, The Yoga Sutras, a text that discusses the eight limbs of yoga and guidelines for living a purposeful life. Learn how to incorporate the sutras into your life with articles like, The Yoga Sutras: Climbing the Ladder of Involution, The Art of Practicing Self-Compassion, and more. 


New to Yoga?

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page

Yogic Wisdom

Let me not pray to be sheltered from dangers, but to be fearless in facing them. Let me not beg for the stilling of my pain, but for the heart to conquer it. Let me not crave in anxious fear to be saved, but hope for the patience to win my freedom.
- Rabindranath Tagore
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