Certain yogic practices have been shown to have specific healing qualities in addition to yoga’s inherent ability to create wellness and good health.

Each condition has its own page with 10-30 yoga postures listed, plus reccomended pranayamas or meditations. These practices have been found helpful to heal and harmonize the body's unbalanced state
.

These pages are not intended to treat or diagnose any medical conditions. A yoga practice should be used to supplement conventional therapy.

Current list of conditions

Anxiety
Asthma
Back pain
Carpal tunnel syndrome
Colds and flu
Constipation
Depression
Diabetes Mellitus
Epilepsy
Fatigue
Fibromyalgia
Frustration and irritation
Headache
Hypertension
Immune system disorders
Insomnia
Menstrual cramps and PMS
Reproductive / sexual dysfunction
Sciatica
Stomachache and indigestion
Vertigo and dizziness




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