The ancient yogis tell us that when we have lost our way to sit still, take a deep breath and return to the homepage of YogaBasics.com
May your future mouse clicks guide your way to receiving the information you desire.
Om Shanti!
About Timothy Burgin
Timothy Burgin is a Kripalu & Pranakriya trained yoga instructor living and teaching in Asheville, NC. Timothy has completed his 500 hour Advanced Pranakriya Yoga training and currently serves as the Executive Director of YogaBasics.com.
New to Yoga?
To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page
Yogic Wisdom
Where shall we go to find God if we cannot see Him in our own hearts and in every living being?
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Swami Vivekananda