Stress in chest is relieved, but rises to throat.
|
|
| Stress in chest is relieved, but rises to throat.
|
|
|
I had a feeling of stress in my chest. It is a heavy feeling. I did the backbend to stretch my chest, and now the feeling has gone up from my chest to my neck. I am new to yoga and do not understand why, nor know any exercises for my throat. Any advice would be appreciated.
Posted On: 2007/12/31 19:33
|
|
|
|
The administrator has disabled public write access. |
|
|
| Re:Stress in chest is relieved, but rises to throa
|
|
|
Hi brightside,
I'm not very clear about what is happening to you, but if you are looking for a neck exercise you can try the Lion pose.
Namaste,
Timothy
-------------------------------
Timothy Burgin
Founder and Executive Director
YogaBasics.com Posted On: 2008/01/29 10:30
|
|
|
|
The administrator has disabled public write access. |
|
|
|
Our Sponsor
Yoga Month 09.2008, awareness campaign with 10 City Yoga Health Festival Tour.
|
|
Message Board Rules |
Please practice Ahimsa (non-violence) when posting and replying in the yoga message board.
Off-topic, unkind, or inappropriate posts will be removed at our discretion and posting spam will only bring you bad karma.
|
|
Premium Content |
|
Our membership site is chocked full of detailed yogic information and deluxe features. Take our membership tour to find out all of the benefits of joining. |
|
Yoga Scholarships |
|
To encourage and support the development and training of great yoga teachers we have created a Yoga Scholarship program. If you need financial assistance for your 200+ hour yoga teacher training please apply for our scholarship. Partial scholarships are awarded twice a year to qualified candidates. |
|
Yogic Wisdom |
Kind words can be short and easy to speak, but their echoes are truly endless.
Mother Teresa |
|
Spread the Love |
|
Add this page to one (or more!) of your favorite social bookmarking sites: |
Ahimsa, the yogic practice of non violence must be adhered to when engaging in the practice of hatha yoga. Respect your body's limitations and inner wisdom, if something feels wrong or dangerous, please do not do it.
Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.
All contents copyright 2001-2007 Timothy Burgin and Yogabasics.com. All rights reserved. Om shanti peace.
