Re:Stress in chest is relieved, but rises to throa
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| Stress in chest is relieved, but rises to throat.
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I had a feeling of stress in my chest. It is a heavy feeling. I did the backbend to stretch my chest, and now the feeling has gone up from my chest to my neck. I am new to yoga and do not understand why, nor know any exercises for my throat. Any advice would be appreciated.
Posted On: 2007/12/31 19:33
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| Re:Stress in chest is relieved, but rises to throa
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Hi brightside,
I'm not very clear about what is happening to you, but if you are looking for a neck exercise you can try the Lion pose.
Namaste,
Timothy
-------------------------------
Timothy Burgin
Founder and Executive Director
YogaBasics.com Posted On: 2008/01/29 10:30
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