a good yoga therapy DVD ?
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| a good yoga therapy DVD ?
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There are a few DVDs on yoga therapy on amazon.com, some seem really simple and too general, some are chair yoga, some are restorative yoga, and some have many sequences. Does anyone have a recommendation for a good DVD that covers a lot. I wanna buy on amazon.com because I have a gift certificate and I am having some trouble navigating it because there is so much yoga.
The interesting one is, Yoga Therapy Prescriptions by Laura Hawes
Post edited by: fstevens, at: 2008/04/11 09:46
Post edited by: fstevens, at: 2008/04/11 10:13
Post edited by: fstevens, at: 2008/04/11 10:14
Posted On: 2008/04/11 09:43
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| Re:a good yoga therapy DVD ?
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Yoga therapy is a very specialized approach that tailors a yoga practice to your individual needs. I think this is why you are only finding simple and general approaches in the DVDs. If you are looking for yoga DVD to address a specific condition (i.e. back pain) then refine your search with those words.
Namaste,
Timothy
-------------------------------
Timothy Burgin
Founder and Executive Director
YogaBasics.com Posted On: 2008/04/15 07:12
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