Yoga Blog
In our Yoga Blog we will report on yoga news, trends and happenings throughout the world.

Wednesday, May 23, 2012
by Amber Baker
Not Your Typical Rave
Forget everything you think you know about raves—unless you think of them as a conscious gathering of like-minded folks striving for enlightenment. The new raves are drug, alcohol, and smoke-free yoga-oriented dance parties, and they are gaining popularity as an alternative to traditional nightclubs.
 
Friday, May 18, 2012
by Tosca Braun
Has Yoga "Lost Its Soul?"
A recent op ed in Forbes Magazine gives voice to several differing perspectives on the topic of the evolving “soul” of western yoga. Centered in an ideologically diverse culture that shares the primacy of physical appearance, it is more homogenous (asana-centric) than the multi-faceted, rich tradition of yoga as practiced in its motherland. Yet practitioners here are more heterogenous, and yoga means something different to every person (sparking routine protests from Hindu advocacy groups).

 
Tuesday, May 15, 2012
by Kristin Andrews
The Unlikely Yogi
I'm not exactly your typical yogi. When I’m stressed out and need to blow off steam, I grab a bottle of wine and a pack of cigarettes. I’ve tried a few yoga classes over the years—any exercise involving a ten minute nap at the end is my idea of a good workout session. But I’m the one in the class who likely ate a cold piece of pizza for breakfast. It’s probably fair to say that I’m an unlikely yogi. Basically I’m the Bridget Jones of the yoga world, and this is my diary.
 
Monday, May 07, 2012
by Kristin Andrews
Untangling the Drama at Diamond Mountain
Geshe Michael Roach, spiritual director of Diamond Mountain University and Retreat Center, has broken his silence regarding the death of Diamond Mountain University student Ian Thorson. The incidents of which read like a Hollywood thriller--a three year spiritual retreat in the desert and a married couple dealing with issues of alleged domestic abuse said to be fueled by spiritual influence. Both are asked to leave the retreat grounds, their whereabouts are unknown for two months until an emergency phone call is made from a cave in the middle of the desert.
 
Friday, May 04, 2012
by Amber Baker
Meditation Introduced To New York Teens
Remember how it felt to be a teenager—the hormonal fluctuations you didn’t understand, the social pressure from peers, teachers, and family members, your looming emergence into adulthood and the ultimate responsibility of yourself? Whether you were the type to act out or to tow the line, these years are often hard in a way that we can only recognize in retrospect. Imagine if someone pulled you aside during this time and taught you to meditate. In Brooklyn, a unique partnership is doing just that.
 
Tuesday, May 01, 2012
by Tosca Braun
Yoga and Fashion: Common Ground?
A recent article by yoga instructor and fashionista Meghan Blalock sets out to establish the “shared truths of fashion and yoga.” She argues that “contrary to appearances, the two enterprises share a core truth: they are vehicles by which one can both discover one’s core self and endlessly re-shape one’s identity.” Blalock then describes preparing to take a 5:30am hot yoga class during her teacher training, for which she found the most crucial aspect of preparation not adequate sleep, sustenance, or hydration, but finding the “perfect outfit;” something that “helped [her] feel fierce, strong, nearly invincible.”
 
Wednesday, April 25, 2012
by Tosca Braun
UVA Receives $12 M For Contemplative Sciences Center
Ashtanga devotees Sonia and Paul Tudor Jones of Greenwich, CT have bequeathed a $12 million gift to the University of Virginia to found the Contemplative Sciences Center, a collaborative endeavor fostering interdisciplinary inquiry and research among humanities scholars, medical and nursing practitioners, clinical and education researchers, and contemplative practitioners, among others.
 
Sunday, April 22, 2012
by Amber Baker
Oprah Interviews Ram Dass
Listen to spiritual icon Ram Dass as he shares stories from life, talks about his new book, and continues inspiring people to live to their full potential.  The author of the popular book Be Here Now will discuss his own spiritual journey, from working with Timothy Leary at Harvard to meeting his guru, Neem Karoli Baba. The special three-hour interview with Oprah Winfrey will include a full showing of Fierce Grace, the documentary that illustrates how his faith helped him recover from a massive stroke.
 
Thursday, April 19, 2012
by Tosca Braun
Yoga Psychologically Benefits High-School Students
According to a pilot study by Jessica Noggle and colleagues at the Brigham and Women’s Hospital, Harvard Medical School, yoga classes have positive psychological effects for high school students. Given that mental illnesses often begin to develop in the teenage years, “yoga may serve a preventive role in adolescent mental health,” shares lead author Jessica Noggle, PhD.
 
Monday, April 16, 2012
by Tosca Braun
Can Yoga and Islam Learn To Co-Exist In NYC?
Muhammad Rashid, a prominent Muslim community activist in Queens, has stirred controversy in Muslim communities by publicly extolling the benefits of yoga. Many of the immigrants in Jackson Heights, Queens are first-generation immigrants who consider yoga to be a Hindu (and forbidden) practice. Yet a fatwa issued by a council of Malaysian Muslim clerics four years ago which sought to forbid yoga on the basis of Islamic law was forced to amend the edict to allow “yoga as exercise” and prohibit only the use of Sanskrit and chanting, following demand by the Sultan of Malaysia and popular outcry.
 
Thursday, April 12, 2012
by Tosca Braun
Hindu Calls for Nationwide Yoga in US Schools
A recent Hindu endorsement of Colorado elementary schools’ inclusion of yoga into elementary schools has raised questions about yoga’s alleged status as a secular practice. Rajan Zed, President of the Universal Society of Hinduism, urges “all elementary-middle-high schools of the nation to incorporate yoga in the lives of the students.” Colorado's inclusion of yoga into elementary schools vis a vis “yoga themed recesses” and “brain breaks” is being spearheaded by The Wellness Initiative, which offers yoga classes for students and has partnered with 34 schools and institutions in Adams, Arapahoe, Boulder, Broomfield, Denver, and Jefferson counties. While Colorado may be the first state to systematically offer yoga classes in multiple elementary school settings, other states and programs have quietly been making in-roads.
 
Monday, April 09, 2012
by Tosca Braun
It's Getting Hot In Here
If there were a metaphor for the driven, hectic pace of urban life in the twentieth-century it well may be heat, produced by the friction of ever-increasing intensity, mounting to-do lists, and competition that can characterize and accompany “success” in these environs. Little wonder, then, that hot exercise, including yoga, has taken urban regions NYC and LA by a storm. A recent NY Times piece cites a number of increasingly hot upscale fitness classes formed to satisfy obsessive devotees who prefer to exercise in sweltering temperatures. Why, pray tell? Beliefs about the alleged detoxification of heavy sweating, increased challenge and accompanied caloric expenditure of heat-based exercise, and the appeal of heat melting muscular tension are all popular draws.
 
Friday, April 06, 2012
by Tosca Braun
NYC To Tax Yoga Studios?
New York yoga studios breathed a collective sigh of relief in 2010 when the “Yoga Bill” was passed, which exempts yoga (including teacher training programs) and martial arts studios from state educational certification requirements. But they’re gearing up for another battle, as the state has recently audited them under the premise that they should be subject to same kind of tax (4.5%) as fitness studios.
 
Monday, April 02, 2012
by Amber Baker
Veterans Turn to Yoga Ease Post Traumatic Stress
While there are many excellent male yogis in the US, a large portion of our society still views asana as an activity mostly practiced by women. Thankfully, the imposition of this gender-bias on yoga is breaking down in many sectors of our culture, perhaps most notably in the highly male-dominated armed forces. As the therapeutic use of yoga has slowly gained acceptance from the military over the past several years, it has repeatedly been shown to help both active soldiers and veterans deal with the affects and stresses of their profession.
 
Monday, March 26, 2012
by Amber Baker
Yoga Used To Benefit Those With Special Needs
The smallest victories are often the most profound—like learning to walk or blowing out your first birthday candle all on your own. Accomplishments like these can change a person’s entire outlook on life, yet many of us let moments like these slip by without even noticing. We would notice if they didn’t happen, as their absence would change the direction of our lives. For children with special needs it may take years of concerted effort to achieve these goals, so you can bet the moment doesn’t go unnoticed. Thanks to a growing number of yoga teachers dedicated to working with people who have special needs, more and more of these moments being celebrated.
 
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Ahimsa, the yogic practice of non violence must be adhered to when engaging in the practice of hatha yoga. Respect your body's limitations and inner wisdom, if something feels wrong or dangerous, please do not do it.
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