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I'm new to the message board/forum...I've been doing yoga off and on since late December but I've been extremely dedicated lately; after all bikini season is right around the corner.
I'm currently in college and I'm dating a bodybuilder named Ricky. He's amazing and keeps me focused on reaching my toned body figure that I'm striving for.I'm dieting currently but finals are next week so we will see how that goes.I'm 5'8'' ish and around 135 lbs. striving for 125 lbs.
I'm following Denise Austin and her yoga dvd and I'm looking for new workouts since I can quote the dvd I have.Cheetos are my weakness.I'm an animal activist as well...anything else, just message me.
Elizabeth Boatfield
"It takes a lot of hard work and determination to look good in rhinestone heels." -Jenny Lynn Posted On: 2009/04/29 21:41
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Welcome Elizabeth, glad you have found the path of yoga and our site. The physical practice of yoga is just the tip of the ice burg, and yoga has many more benefits than attaining a toned and fit body. Check out our Yoga 101 section for more: http://www.yogabasics.com/learn/yoga-101-an-introduction/
Namaste, Timothy ------------------------------- Timothy Burgin Founder and Executive Director YogaBasics.com Posted On: 2009/05/25 07:35
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Yogic Wisdom |
Kind words can be short and easy to speak, but their echoes are truly endless.
Mother Teresa |
Ahimsa, the yogic practice of non violence must be adhered to when engaging in the practice of hatha yoga. Respect your body's limitations and inner wisdom, if something feels wrong or dangerous, please do not do it.
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