kye_love
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hi guys :)
I'm kind of new to yoga and I'm interested in the benefits of the practice. I find it easier to have a session in the morning but I have a hard time finding a quiet place in my house. Any advice? Also, any recommended DVD's that have helped anyone else? thanks.
Posted On: 2011/06/01 09:44
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Timothy
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Re:hi guys :)
It's best to claim a spot in your house that is just used for your yoga practice. This might involve moving around some furniture to make it happen, or you might be able to find a nice spot outside to do your practice. Your practice space should be clean, quiet and serene.

Check out the yoga DVDs we listed on this page: http://www.yogabasics.com/practice/what-you-will-need-to-start.html
Those are the best that we have found for beginners.
Namaste,
Timothy
-------------------------------
Timothy Burgin
Founder and Executive Director
YogaBasics.com
Posted On: 2011/06/02 06:48
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warrior
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Re:hi guys :)
Hey, I'm a newbie too! Timothy is totally right, it is best to have a little spot of your own. If it makes you feel better, you can spice it up with some exotic curtains hung up on room dividers and/or play some relaxing music. I don't know about you, but I like the singer Enya. Go to her website www.enya.com if you want to listen to her and her music.
Posted On: 2011/08/27 13:40
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