Forum Yoga Message Board Yoga for Beginners
Re:Simple step-by-step newbie guide? (Premium Member)
swarup
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Simple step-by-step newbie guide? (Premium Member)
Hello,

I just joined YogaBasics (Premium Membership) after reading the latest email newsletter.

There's such good content on the site that I've been reading for the last 2 hours. (Getting somewhat overwhelmed right now)

Is there a simple step-by-step guide other than this page?

http://www.yogabasics.com/practice/yoga-for-beginners/

http://www.yogabasics.com/practice/how-to-start-a-yoga-practice.html

Every page has hyperlinks to more articles or a list of recommended books or videos to buy. And that's way more information than I can handle right now.

Yoga is a deep science and all subjects are vast. I do agree with the way content is distributed on the site.

However, is there a step-by-step guide for premium members that teaches how to start with simple Yoga techniques right away and gradually increase skill and knowledge? Baby steps?

I apologize if this seems too simplistic or condensed.

Can anyone help?

Thanks
Swarup

Post edited by: swarup, at: 2011/03/03 11:03
Posted On: 2011/03/03 11:01
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Timothy
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Re:Simple step-by-step newbie guide? (Premium Member)
Hi Swarup,

Right now we do not have anything like you are asking, but I am currently working on a book that will be an 8-week step by step program for beginners. When I get the first couple of chapters finished I can put it up as a PDF download for premium members.
Namaste,
Timothy
-------------------------------
Timothy Burgin
Founder and Executive Director
YogaBasics.com
Posted On: 2011/03/09 05:55
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