Our General Practice Guidelines for yoga is a must read if you are new to the practice. We cover all of the do’s and don’ts to having a successful yoga…
Our Yoga for Beginners guide will give you the basic tips, guidelines and recommendations you will need to start a successful yoga practice.
One of the great things about yoga is that you don’t really need anything to practice yoga. But we do recommend the following to support and enhance your practice.
Our "How to Start a Yoga Practice" guide will give you the 4 basic steps to starting a yoga practice.