Yoga for Beginners
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What First?
by Kimbowlie
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1 Replies 3076 Views |
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Lower back
by Nasula
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1 Replies 3203 Views |
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nausa during yoga
by Nasula
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2 Replies 3082 Views |
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Beginner
by DW_Geoff
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1 Replies 3402 Views |
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Old forum > New forum
by Timothy
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0 Replies 1972 Views |
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| Yogic Wisdom |
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I have found that the greatest degree of inner tranquility comes
from the development of love and compassion.
The more we care for the happiness of others,
the greater is our own sense of well-being.
Cultivating a close, warmhearted feeling for others
automatically puts the mind at ease.
It is the ultimate source of success in life. The Dalai Lama |
Ahimsa, the yogic practice of non violence must be adhered to when engaging in the practice of hatha yoga. Respect your body's limitations and inner wisdom, if something feels wrong or dangerous, please do not do it.
Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.
All contents copyright 2001-2012 Timothy Burgin and Yogabasics.com. All rights reserved. Om shanti peace.
Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.
All contents copyright 2001-2012 Timothy Burgin and Yogabasics.com. All rights reserved. Om shanti peace.
