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Buddha Groove

10-40 44 Drive, Long Island City, NY, 11101
http://www.buddhagroove.com

Buddha Groove Buddhism & Meditation are natural extensions for anyone practicing yoga. Devoid of dogma and rituals, these principles show us how to conduct our lives with compassion and truth. Buddha Groove is an attempt to serve as a reminder of such truths via inspir ...

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japa mala beads
"Summon Your Soul" using one of the hand-crafted malas from Japa Mala Beads
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Yogic Wisdom
It’s also helpful to realize that this body that we have, this very body that’s sitting here right now in this room, this very body that perhaps aches, and this mind that we have at this very moment, are exactly what we need to be fully human, fully awake, and fully alive.
Pema Chodron

Ahimsa, the yogic practice of non violence must be adhered to when engaging in the practice of hatha yoga. Respect your body's limitations and inner wisdom, if something feels wrong or dangerous, please do not do it.
Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.

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