Forum Name   Last Post
Introduce yourself, say hello, or talk about anything that you would like!
Moderators:  Timothy 
50 Topics
75 Replies
by Timothy
Have a general question on yoga? Post it here if it does not fall into the other board categories.
Moderators:  Timothy 
29 Topics
48 Replies
by Timothy
Support, help and advice for those who are new to the practice of yoga.
Moderators:  Timothy 
25 Topics
48 Replies
by claireausten
Ask questions on the alignment, benefits, contraindications and modifications of yoga postures here.
Moderators:  Timothy 
7 Topics
11 Replies
by Timothy
Discuss and explore the many different paths of Yoga: Karma, Bhakti, Jnana, Raja, Tantra as well as the many schools and styles of Hatha Yoga.
Moderators:  Timothy 
4 Topics
8 Replies
by Timothy
How to use yoga as an alternative therapy for the healing of diseases and ailments.
Moderators:  Timothy 
11 Topics
26 Replies
by heatherj
General discussion and help with the practice of meditation in the yogic traditions.
Moderators:  Timothy 
5 Topics
11 Replies
by neiladvani89
Share your ideas, struggles, questions and insights on the journey of living your yoga off the yoga mat.
Moderators:  Timothy 
3 Topics
6 Replies
by lotus222
Support, help and advice for instructors on the art and practice of teaching yoga.
Moderators:  Timothy 
17 Topics
25 Replies
by higirl4ever
Please let us know how to enhance your YogaBasics.com experience by submitting feature requests and ideas for website improvements.
Moderators:  Timothy 
10 Topics
38 Replies
by syzygy
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Yogic Wisdom
It’s also helpful to realize that this body that we have, this very body that’s sitting here right now in this room, this very body that perhaps aches, and this mind that we have at this very moment, are exactly what we need to be fully human, fully awake, and fully alive.
Pema Chodron

Ahimsa, the yogic practice of non violence must be adhered to when engaging in the practice of hatha yoga. Respect your body's limitations and inner wisdom, if something feels wrong or dangerous, please do not do it.
Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.

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