Audio: Sun & Moon Salutations

A complete audio program for the Sun and Moon salutations, including a standing meditation and a guided relaxation.

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Comments 6

  1. These audio sequences are WONDERFUL!!! I can turn the lights down and just listen and relax. The timing, ambient music, and instruction are all right here. I can’t wait to add it to my iPod and take it outside.


  2. I’ve been using this mp3 for years in my own practice… it’s the perfect thing in the winter time, when Ireally have a hard time motivating myself to get on the mat.
    Everything about these poses are awesome. I was just checking to make sure that they’re still here before I refer a friend. Great work!

  3. I am a premium member, yet I cannot access the audio for the salutations?! I was able to get audio for the warm-up sequence. I can’t find any audio guides on the old premium website. Can you help!?


  4. I am having difficulty downloading the mp3 content. I am re-directed and told I am off line. I am not off line. Any suggestions?

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