| Brain Boost: Standing |
|
|
|
This 23 step sequence of standing yoga postures was designed to invigorate the mind and promote focus and concentration. Level: Beginner to Intermediate. 4 Comments
pix for #15 (standing hand to toe) is same as #12 (standing back bend)
1
December 13, 2008
Thanks for pointing that out! I've fixed the photo and added the correct link to the asana page.
2
December 15, 2008
Picture 21 is not the boat, but description is.
3
March 19, 2009
Fixed photo for #21, thanks!
4
October 14, 2009
Write comment
You must be logged in to a comment. Please register if you do not have an account yet.
|
Our Sponsor
Purchase gourmet hand picked, whole leaf teas from around the world at
Adagio Teas.
|
| Premium Content |
|---|
| Our membership site is chocked full of detailed yogic information and deluxe features. Take our membership tour to find out all of the benefits of joining. |
| Spread the Love |
|---|
|
Add this page to one (or more!) of your favorite social bookmarking sites: |
| Yoga Scholarships |
|---|
| To encourage and support the development and training of great yoga teachers we have created a Yoga Scholarship program. If you need financial assistance for your 200+ hour yoga teacher training please apply for our scholarship. Partial scholarships are awarded twice a year to qualified candidates. |
| Yogic Wisdom |
|---|
|
Only in the depth of the still heart can the liberating truth be found. For the heart is the seat of the Divine, the connecting point between the finite and the infinite. Georg Feuerstein |