| Easing into Menopause |
|
|
|
This 21 step sequence of yoga postures was designed to activate the endocrine system and balance the body's hormones. Level: Beginner.
Please login as a Premium Member to have access to this content 1 Comments
i wish to participate
1
December 13, 2009
Write comment
You must be logged in to a comment. Please register if you do not have an account yet.
|
Our Sponsor
 Come to our
Autumn Yoga Retreat and spend 7 days practicing yoga in paradise! |
| Premium Content |
|---|
| Our membership site is chocked full of detailed yogic information and deluxe features. Take our membership tour to find out all of the benefits of joining. |
| Spread the Love |
|---|
|
Add this page to one (or more!) of your favorite social bookmarking sites: 
|
| Yoga Scholarships |
|---|
| To encourage and support the development and training of great yoga teachers we have created a Yoga Scholarship program. If you need financial assistance for your 200+ hour yoga teacher training please apply for our scholarship. Partial scholarships are awarded twice a year to qualified candidates. |
| Yogic Wisdom |
|---|
|
Go back to that state of pure being, where the I am" is still in its purity before it got contaminated with "this I am" or "that I am." Sri Ramana Maharshi |
Ahimsa, the yogic practice of non violence must be adhered to when engaging in the practice of hatha yoga. Respect your body's limitations and inner wisdom, if something feels wrong or dangerous, please do not do it.
Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.
All contents copyright 2001-2012 Timothy Burgin and Yogabasics.com. All rights reserved. Om shanti peace.
Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.
All contents copyright 2001-2012 Timothy Burgin and Yogabasics.com. All rights reserved. Om shanti peace.
