Healing Sciatica

This 23 step sequence of yoga postures was designed to both heal and prevent sciatica. Level: Beginner.

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Comments 5

  1. How is scitica problem healed?This is very good site but i like to know more of yogic postures for scitica, Artharities problem.

  2. The top of the page allows me an option to ‘log out’ yet the site will not let me view this sequence telling me to log in as a premium member….. technical glitch?

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