| Moon Salutation |
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The Moon Salutation is a vinyasa sequence to balance the Sun Salutation. The energy of the Moon Salutation is cooling, calming and nourishing and can be practiced to close the day. The Moon Salutation invokes the feminine and yin energies in the body and focuses on stretching the legs and sides of the body. Level: Beginner to Intermediate.
5 Comments
can I have the description of this how to do?
1
April 27, 2010
hello, I am logged in as a premium member but still cannot view the content, ta!
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October 29, 2010
I can see the content now, thanks people :) Love the site by the way x
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November 02, 2010
Are some of these pose sequences not viewable with a free membership? I don't understand why I can see some and not others.
4
December 13, 2010
Hi Cmking,
Here's the explanation of the membership levels and what comes with each membership: http://www.yogabasics.com/tour/index.html Hope that helps! 5
December 14, 2010
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There is one way of breathing that is shameful and constricted. Then there's another way; a breath of love that takes you all the way to infinity. Rumi |
Ahimsa, the yogic practice of non violence must be adhered to when engaging in the practice of hatha yoga. Respect your body's limitations and inner wisdom, if something feels wrong or dangerous, please do not do it.
Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.
All contents copyright 2001-2012 Timothy Burgin and Yogabasics.com. All rights reserved. Om shanti peace.
Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.
All contents copyright 2001-2012 Timothy Burgin and Yogabasics.com. All rights reserved. Om shanti peace.
