| Seated 1 Sequence |
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Use this beginning seated pose sequence by itself or in combination with Beginning Standing 1. This is a simple 19 step sequence of postures to use as a foundation in your beginning yoga practice. ∗ MP3 Audio Downloads available for this Sequence Please login as a Premium Member to have access to this content 13 Comments
I am unable to access any of the sequences under the beginner category. All I am able to get is the first paragraph, and the MP3 download login notice.
Thank you! 1
December 31, 2009
enstasYoga - I've confirmed that this works correctly on my computer so you will need to contact customer service to resolve why you are not able to view the premium content.
2
January 03, 2010
i have same problem as enstasyoga......
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January 17, 2010
nicolescape - please contact us and will will help you resolve this issue you are having.
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January 17, 2010
I'm having the same problem
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March 05, 2010
tried again and it worked
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March 05, 2010
not working for me
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February 02, 2011
happy yoga
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April 09, 2011
Hi, why nothing showed on the page except your first paragraph? No picture at all...?
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March 03, 2012
hey here no picture... only explanation
how i can understand the begining steps? 10
March 07, 2012
tywie86 and priyayoga – You need to be logged in as a paid premium member to see the photos and the entire sequence. You can signup at: http://www.yogabasics.com/membership-signup.html
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March 07, 2012
No pictures inthis whole website as I am a premium member. How can I see the picutres? Something is wrong?
12
May 17, 2012
Spring - I'm seeing them fine. I adjusted a setting on our server that effects images just in case that was causing an issue for you. Please try to reload the page and see if the images come up.
13
May 17, 2012
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| Yogic Wisdom |
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The best things in life are nearest: Breath in your nostrils, light in your eyes, flowers at your feet, duties at your hand, the path of right just before you. Then do not grasp at the stars, but do life's plain, common work as it comes, certain that daily duties and daily bread are the sweetest things in life. Robert Louis Stevenson |
Ahimsa, the yogic practice of non violence must be adhered to when engaging in the practice of hatha yoga. Respect your body's limitations and inner wisdom, if something feels wrong or dangerous, please do not do it.
Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.
All contents copyright 2001-2012 Timothy Burgin and Yogabasics.com. All rights reserved. Om shanti peace.
Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.
All contents copyright 2001-2012 Timothy Burgin and Yogabasics.com. All rights reserved. Om shanti peace.
