| Seated 1 Sequence |
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Use this beginning seated pose sequence by itself or in combination with Beginning Standing 1. This is a simple 19 step sequence of postures to use as a foundation in your beginning yoga practice. ∗ MP3 Audio Downloads available for this Sequence Please login as a Premium Member to have access to this content 8 Comments
I am unable to access any of the sequences under the beginner category. All I am able to get is the first paragraph, and the MP3 download login notice.
Thank you! 1
December 31, 2009
enstasYoga - I've confirmed that this works correctly on my computer so you will need to contact customer service to resolve why you are not able to view the premium content.
2
January 03, 2010
i have same problem as enstasyoga......
3
January 17, 2010
nicolescape - please contact us and will will help you resolve this issue you are having.
4
January 17, 2010
I'm having the same problem
5
March 05, 2010
tried again and it worked
6
March 05, 2010
not working for me
7
February 02, 2011
happy yoga
8
April 09, 2011
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Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.
All contents copyright 2001-2012 Timothy Burgin and Yogabasics.com. All rights reserved. Om shanti peace.
