Standing 1 Intermediate Sequence

Published on
November 1, 2007

Use this intermediate standing pose sequence by itself or in combination with Intermediate Seated 1. This is a challenging 26 step sequence of postures to use as a foundation in your intermediate yoga practice.

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11 responses to “Standing 1 Intermediate Sequence”

  1. emolsen2004 Avatar
    emolsen2004

    why can’t i access any sequences?!

  2. Timothy Avatar
    Timothy

    You need to login as a premium paid member. You should be able to access the warm-up sequences and the basic sequences for free.

  3. DanaYoga Avatar
    DanaYoga

    I’ve noticed many comments about users being unable to access sequences. FYI, sometimes I’m unable to access them even though I’m logged in as a premium paid member; however, if I log out and log back in, I’m able to access the sequences again.

  4. Spring Avatar
    Spring

    This page doesn’t show up as I am a Premium Member and can’t see this page. But it shows up in Print.

  5. Timothy Avatar
    Timothy

    Spring – please contact customer service for help with this issue.

  6. Spring Avatar
    Spring

    I can see it now. Thank you Timothy.

  7. lolablu70 Avatar
    lolablu70

    I can’t see it either, even though I am logged in as a premium member. :(

  8. Timothy Avatar
    Timothy

    Lolamerc70 – Your account shows that you only have the free membership, not the paid premium membership. You need to upgrade to premium to see this page’s content.

  9. srmcc Avatar
    srmcc

    I also can not see the content. I am a paid premium member. I have tried logging out and back in and that did not work.

  10. srmcc Avatar
    srmcc

    Working now.

  11. rlackey Avatar
    rlackey

    I’ve been a premium member for a number of years and although I use and enjoy the site regularly, especially for the sequences, I’ve had multiple issues logging in or accessing sequences. Seems I my not be the only one. Is there any reason for this? Seems I’m not the only one that experiences repeated problems. Just wondering if there is something I should be doing to circumvent these reoccurring issues.

    Regards,
    Russ

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Timothy Burgin Avatar
About the author
Timothy Burgin is a Kripalu & Pranakriya trained yoga instructor living and teaching in Asheville, NC. Timothy has studied and taught many styles of yoga and has completed a 500-hour Advanced Pranakriya Yoga training. Timothy has been serving as the Executive Director of YogaBasics.com since 2000. He has authored two yoga books and has written over 500 articles on the practice and philosophy of yoga. Timothy is also the creator of Japa Mala Beads and has been designing and importing mala beads since 2004.
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