Standing 1 Intermediate Sequence

Use this intermediate standing pose sequence by itself or in combination with Intermediate Seated 1. This is a challenging 26 step sequence of postures to use as a foundation in your intermediate yoga practice.

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Comments 10

  1. You need to login as a premium paid member. You should be able to access the warm-up sequences and the basic sequences for free.

  2. I’ve noticed many comments about users being unable to access sequences. FYI, sometimes I’m unable to access them even though I’m logged in as a premium paid member; however, if I log out and log back in, I’m able to access the sequences again.

  3. This page doesn’t show up as I am a Premium Member and can’t see this page. But it shows up in Print.

  4. Lolamerc70 – Your account shows that you only have the free membership, not the paid premium membership. You need to upgrade to premium to see this page’s content.

  5. I also can not see the content. I am a paid premium member. I have tried logging out and back in and that did not work.

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