Whole Body Tonic Print E-mail
This 30 step sequence of yoga postures was designed to balance, stretch, strengthen and fortify the whole body. Level: Beginner to Intermediate.
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5 Comments
levana: ...
very satisfied
1

September 05, 2008
bonnieperepelecta: ...
I like this sequence it is a little different than the others good work
2

June 01, 2010
prativaa2004: ...
though i really love the sequences,as i browse more and more i have realized that they are very repetetive.Hope you can work on this aspect and make the sequences with dif postures/poses.
lookin fwd to them......thnx
3

August 04, 2010
donnakay: ...
Step number 23 has the wrong picture. Hand to big toe pose is pictured, not Boat.
4

November 04, 2010
Timothy: ...
donnakay - thanks for the heads up! I've fixed the photo.
5

November 09, 2010

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No one can please everyone. Your mental peace is more important. If you are in peace, then others around you will feel peace. So your best effort should be to work on yourself.
Baba Hari Dass

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