Yoga Book, Music & DVD Reviews
Friday, October 31, 2008
by Timothy Burgin
Heart Full of Soul by Krishna Das
Yoga MusicOn Krishna Das’s latest live 2-disk CD, he revisits many recorded favorites and includes a few new ones, including the lively gospel song “Jesus on the Mainline”. While this recording has a similar vibe to his first live CD, Live on Earth, it has more of a spacious feel to it, with more overall reverb and a larger sounding chorus. It is also interesting to compare the two recordings to see how Krishna Das has subtly changed over the 9 years between them.
 
Wednesday, October 15, 2008
by Timothy Burgin
A.M. and P.M. Yoga for Beginners
This top-quality yoga for beginners DVD contains two 30-minute programs: an energizing morning yoga practice and a calming evening practice. Elena uses her soothing voice to give straightforward yet detailed instructions and sage advice at a relaxed pace. She gives options for different levels of intensity and challenge throughout the programs, making the DVD work with multiple levels of abilities and giving beginning students room to grow with the practices.
 
Thursday, September 18, 2008
by Kelly Golden
Yoga: The Greater Tradition
Yoga:  The Greater TraditionThere are so many books on yoga on the market now that at times a newcomer can feel like they are drowning in choices. Most of the books for beginners are extremely similar, defining yoga, pranayama, and asana in basic accessible, physical terms. But there are a few books that lead the beginner closer to a path of understanding of the vast scope of yoga and all that it encompasses. The new book Yoga: The Greater Tradition does just that. One of the present day authorities in the classical traditions of Yoga, Tantra and Ayurveda, David Frawley, offers a beginners book of Yoga that spans the philosophical and traditional aspects of the practice without feeling overwhelming or archaic.
 
Friday, September 12, 2008
by Timothy Burgin
Ishumar by Toumast
Yoga MusicThe mesmerizing bluesy sound of the African played electric guitar shines prominently in the music of the dessert dwelling Touareg people. Toumast founder Moussa Ag currently lives in exile in France which explains the Western influence of jazz and funk into these exotic songs as well as the Western instruments of saxophone, viola and cello.
 
Thursday, August 21, 2008
by Timothy Burgin
The Yoga Practice Guide
yoga practice guideAn excellent resource for the sequencing of yoga postures, this large-format spiral-bound book is divided into 5 levels of sequences: beginner, intermediate, intermediate/advanced, advanced and restorative. Each of the sequences have an easy to follow format of simple black and white drawings in long rows, which are beautifully illustrated.
 
Thursday, August 07, 2008
by Timothy Burgin
New Kirtan and Chanting Books
Yoga as MedicineKirtan (call-and-response Sanskrit chanting), is becoming increasingly popular in the West. Three recent books aim to describe this practice to newcomers and experienced chanters alike. If you are interested in learning about the practice of Kirtan and about the popular Kirtan wallhas (performers) then one or more of these books will definitely appeal to you.
 
Tuesday, July 29, 2008
by Timothy Burgin
Sri
Yoga MusicBeautifully produced, performed and recorded, this chanting CD is a magical journey and exploration of Sanskrit, English and Hebrew mantras and chants. Heather Wertheimer’s sweet and soothing vocals ebb and flow through elaborate and diverse compositions of world music instruments. Benjy Wertheimer leads the music on a variety of instruments, including esraj, tabla, djembe, congas, frame drum, keyboards, and harmonium, and provides backup vocals with his deep resonate voice.
 
Wednesday, July 16, 2008
by
Yoga for Computer Users
I know from firsthand experience the tolls that working on a computer for extended hours can take on the body. This book addresses these stresses and strains of the hands, shoulders and neck through yoga exercises and stretches, practiced at your desk or on your yoga mat. With only 23 illustrated poses this book is accessible and most importantly, not overwhelming to the average office worker. The poses themselves are simple and easy to do and include modifications with props for those with limited flexibility.
 
Saturday, June 21, 2008
by Timothy Burgin
A.M. Yoga for Your Week
Yoga-star Rodney Yee’s new DVD gives us no excuses for not waking up and doing yoga every morning. You won’t get bored as the DVD contains five different yoga sessions, allowing you to choose from standing poses, twists, backbends, forward bends or hip opening poses. You can easily fit yoga into your busy day with each practice being only 20-minutes long, and unlike other 20-minute yoga videos, these sessions all end with a proper shavasana/relaxation pose.
 
Friday, May 30, 2008
by Timothy Burgin
Om Guitar
Om GuitarThis exceptionally soothing, calming and uplifting Cd by the accomplished composer/musician Stevin McNamara is a journey into the Classical music of Northern India using Western harmonies and instruments (primarily the nylon-string guitar). Using the Indian form and function of the raga, these compositions invoke strong moods of peace, longing and joy, while retaining an Indian flavor with the use of sitar, tamboura, tabla, dholak and bells.
 
Monday, May 05, 2008
by Timothy Burgin
Eighty Four Asanas in Yoga
This fascinating and scholarly exploration of the history of hatha yoga and it’s asanas (postures) explores the modern belief that the poses derive from an ancient and original set of eighty-four asanas. Buhnemann traces and documents the traditional sets of 84 classical yoga postures by examining original materials, including drawings, descriptions in older Indic texts and modern publications and finds conflicting lists of poses with the oldest dating from the 17th century.
 
Monday, April 28, 2008
by Timothy Burgin
Gathering In The Light
Yoga Inc.This heavenly combination of chant-master Krishna Das’s deep soulful singing with the haunting and enchanting overtone singing of Baird Hersey and Prana is a must have for all Krishna Das fans. This is also a wonderful chant CD to play during a yoga class or practice, with its slow to medium tempos and atmospheric drones of overtone singing.
 
Monday, April 07, 2008
by Timothy Burgin
Yoga for Arthritis
This excellent book covers the therapeutic applications of yoga for all types of arthritic conditions.  The excellent overview of the pathology of arthritis, and the brief introduction to the therapeutic benefits of yoga, sets the foundation for the rest of the book, which is organized primarily by the effected joint.  Each joint is addressed in detail with a list of poses that activate and benefit the joint, and each chapter ends with a table summarizing the poses intensity and actions on the joint.  Many of the yoga poses utilize modifications with props (primarily chairs and straps) and have two stages to work with to suit all levels of ability. 
 
Monday, March 24, 2008
by Timothy Burgin
Power to the Peaceful Yoga
Musician, activist and filmmaker Michael Franti shares his love for yoga with the intention of cultivating inner peace and spiritual activism. Jivamukti founders David Life and Sharon Gannon instruct this intermediate/advanced class with Michael as their student against a backdrop of band instruments and a soundtrack of Michael’s music. The most inspiring sections of this DVD are Michael’s introduction and testimonial and the 20 minute group discussion on how yoga philosophy and practice lead to creating peace in the world.
 
Wednesday, March 12, 2008
by Timothy Burgin
Taranga by Prem Joshua
Multi-instrumentalist Prem Joshua has created an evocative yet high energy Cd in the essence of the Sanskrit word Taranga: colorful waves of joy and enthusiasm. Moving away from his more recent electronica-world fusion recordings, Prem Joshua’s focus is on natural, acoustic soundscapes using traditional Indian instruments and vocals.
 
Tuesday, March 04, 2008
by Timothy Burgin
Yoga as Medicine
Yoga as MedicineWhile several books have been written on the subject of yoga therapy, this is the first that attempts to explain how and why yoga works as a therapeutic tool to heal disease. Western-trained internist and medical editor of Yoga Journal, Timothy McCall M.D., provides an excellent overview of the use of yoga as medicine and the practice of yoga in the first 2 parts of this in-depth book. The book’s third part, Yoga Therapy in Action, contains the most important content to the reader, with twenty chapters devoted to a large array of common medical conditions.
 
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Make it a habit to tell people thank you. To express your appreciation, sincerely and without the expectation of anything in return. Truly appreciate those around you, and you'll soon find many others around you. Truly appreciate life, and you'll find that you have more of it
Ralph Marston

Ahimsa, the yogic practice of non violence must be adhered to when engaging in the practice of hatha yoga. Respect your body's limitations and inner wisdom, if something feels wrong or dangerous, please do not do it.
Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.

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