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My Yoga 2 Go Practice System

Owner
myyoga2go
Address
PO Box 10979, Wilmington, NC, 28404
Telephone
800-838-0334
Fax
866-438-3117
E-mail
Website
http://www.myyoga2go.com
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The importance of a consistent at home yoga practice is essential for yogi’s of all ages and levels of experience. With only one purchase of the My Yoga 2 Go practice system you’ll receive an endless combination of yoga sequences at your fingertips.

The practice system includes:
Over 70 Yoga Posture Cards
A display tote/ carrying case (displays up to 60 yoga pose cards at once)
7 different yoga sequences (ranging from 30 minutes to an hour in length)

With 7 different yoga sequences to choose from, you can start a basic sequence such as;
Flow
Energizer
Relaxation

Or work your way up to the intermediate or advanced yoga sequences such as;
Ashtanga / Power Yoga
Core Strength for Athletes
Hip Opening
Back Strength.

The multi pocket display tote folds up for easy storage or travel, then unfolds and hangs on a wall or doorknob for display of your entire sequence, up to 60 posture cards at once. It’s simple, choose your sequence, pull the corresponding cards for that sequence and insert them in to the pockets of the tote, hang on a wall, stay connected to the pose, in the breath and in the moment! There is nothing like the My Yoga 2 Go practice system!
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Yogic Wisdom
Whether things get better or worse depends to a considerable extent on our own actions. The recommendation of a yoga practice follows the principle that through practice we can learn to stay present in every moment, and thereby achieve much that we were previously incapable of.
T.K.V. Desikachar

Ahimsa, the yogic practice of non violence must be adhered to when engaging in the practice of hatha yoga. Respect your body's limitations and inner wisdom, if something feels wrong or dangerous, please do not do it.
Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.

All contents copyright 2001-2012 Timothy Burgin and Yogabasics.com. All rights reserved. Om shanti peace.