Instructors: Rachel Krentzman, RPT, E-RYT, CPI and Diana Smith, MSPT, E-RYT
“Purna” means “complete,” and Purna Yoga distills and integrates the vastness of yoga into an invaluable set of tools for transformation and healing. Reminding us that yoga is far more than a system of exercise, Purna Yoga offers wisdom and techniques for the union of the body and the mind with the spirit. Using awareness, precision, and concentration, Purna Yoga inspires the evolution from our lower nature to our Divine Self. It is the art of loving yourself by living from the heart.
Purna Yoga practitioners learn alignment-based asana, pranayama, and Purna Yoga Meditation (the art of aligning inner energies for transformation), along with nutrition and yogic philosophy, adapted for our lifestyles today. Like a tuning fork, Purna Yoga aligns our entire being with the vibration of truth and the Divine essence within us and all around us.
At the 200-hour Level you gain the knowledge, confidence and awareness that is essential for becoming an alignment-based yoga teacher. The course covers the foundational curriculum of Purna Yoga—alignment-based asana and pranayama, meditation, nutrition and applied yogic philosophy. You will emerge with the ability to teach a variety of classes; the confidence, caring and compassion that keeps your students safe and growing; and the inspiration that makes yoga a powerful tool for transformation. Be prepared to fall in love with your own personal yoga and meditation practice as well, since Purna Yoga awakens the joy of living from the heart.
The yoga instructor certification prepares teachers with a combination of theoretical and practical training to teach a variety of Hatha yoga styles (Vinyasa, Power, Ashtanga, hot yoga (Bikram yoga), restorative yoga and yoga therapy safely and effectiv ...
Three months in paradise for the perfect 200 hour yoga teacher training program....
Yoga By the Way studio in Playa del Carmen, Mexico offers a three month long incredibly detailed and professional 200 Hour Teacher Training Program, not only once but twi ...
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Know him to be enshrined in your heart always
Truly there is nothing more in life to know.
Meditate and realize this world
Is filled with the presence of God. The Shvetashvatara Upanishad |