Yoga Basics News  •  NO. 200  •  September 26, 2016

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Yogic Wisdom

All love is expansion, all selfishness is contraction. Love is therefore the only law of life. He who loves lives, he who is selfish is dying. Therefore love for love’s sake, because it is law of life, just as you breathe to live. — Swami Vivekananda

New on YogaBasics

The Roundup! Breastfeeding, Goats, and BallerYoga

This month's yoga link roundup includes stories that are funny, unusual, and serious. Sometimes we need a mix of all three. This Mom's Breast-Feeding Yoga Moves Are Seriously Impressive—Texas mom and yogi Carlee Benear did...

Breathing Deep: Yoga Practice in the Salt Cave

Salt has medically documented and proven healing properties, but the idea that just sitting in a room filled with salt can cure your ailments is a relatively new trend in the United States. Although many...

The Best New Music for Yoga: September Edition

This month’s collection of music for yoga is quite the eclectic mix. Most of these albums were not written specifically for a yoga practice, but with some creativity you can mix these tracks into an...

September Giveaway: Jane Inc. Eye Pillow

We've teamed up with our friends at Jane Inc. for our September giveaway sweepstakes prize. For two weeks YogaBasics readers have 5 chances to win a Organic Cotton and Silk Pink Mums Eye Pillow! About Jane Inc.: Jane Inc. is...

5 Things To Do Every Day For You

To-do lists can feel a bit overwhelming from time to time. Sometimes it seems like the more you get done the longer your list gets, and prioritizing what to do when can feel like a...

How to Create a Yoga Retreat at Home

In today’s hectic world we could all use a few days dedicated to self-care. While yoga retreats are exciting and designed for self-care, they are also expensive. Every yoga retreat advertises an experience that will...


Updated asana Photos!

We have updated a bunch of our yoga posture pages with new photos! We will be adding some new yoga poses to our asana encyclopedia from this same photo shoot soon.

Prayer Twist Garland Hero
Standing Head to Knee half shoulder stand extended supine hand to toe


yoga book
Check out our yoga books: Yoga for Beginners takes you through all the basics of practicing yoga and then teaches you the poses in the context of a yoga practice sequence. Yoga Class guides you through eight lessons to learn 30 of the most commonly used poses while incorporating yogic philosophy and principles of alignment.
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