If you are having trouble reading this email, please visit http://www.yogabasics.com/yogabasicsnews
Please add yoganews@yogabasics.com to your Email Address Book or Safe List to ensure the delivery of this newsletter to your inbox. See bottom of emal for links to unsubscribe or update your address.
 
Yoga Basics News  •  NO. 195  •  June 18, 2016  



Our Sponsors:

Japa Mala Beads
Japa Mala Beads - beautiful prayer beads to enhance your meditation and yoga practice.

Adult Coloring Books
Adult Coloring Books - Relax, reduce stress, and SAVE 25%! Use Code WCAE

Sivana Spirit
Sivana Spirit– Boho-chic fashion for yoga, meditation & conscious living.

Bohemian Island
Bohemian Island – Incredibly comfy 100% cotton harem yoga pants which help save stray dogs!

Yoga Outlet
Yoga Outlet – Low price guarantee on brand-name yoga clothes, mats and yoga gear.

adagio tea
Buddha Pants – The only yoga pant that packs into its pocket! Pants that make you dance!

Gearbest – Best brands of yoga pants, yoga tanks and apparel for yogis. Free shipping.

Yoga Direct
Yoga Direct – Buy one get one free and other great deals on yoga mats & equipment

YogaBasics
Interested in sponsoring our newsletter and YogaBasics website? Check out our sponsorship info here!



From the Founder

Mastering our desires is the first step towards mastering our lives. Kama (desire, wish, longing) is a powerful energy that can either fuel our determination, focus and drive or make our minds crazy and distracted. Since our senses, attention and focus travel along the roads of our desires it is important to minimize and purify our kama to keep our minds clear and peaceful. As yogis our desires should be carefully explored and refined to keep them aligned with our life goals, values and intentions.

  

Timothy Burgin
Founder & Executive Director
YogaBasics.com

THE LATEST ON YOGA BASICS

Yoga Video: Be Inspired to Move Like Water

Yoga Video: Be Inspired to Move Like Water

If anyone knows how to move like water, it's Liz Arch. As the creator of Primal Yoga®, a dynamic yoga/martial arts fusion class that merges Vinyasa yoga with Kung Fu and Tai Chi, Liz Arch...

Yoga Tips for Overcoming Rage

Yoga Tips for Overcoming Rage

Until Rage Yoga hit the scene in Canada earlier this year, we didn’t often talk about anger in the yoga community. Rage as an emotion can sound scary and extreme. Sometimes it is, and in...

Breathing Through the Challenges of Pranayama

Breathing Through the Challenges of Pranayama

Pranayama, breathing exercises that are an integral part of hatha yoga, are too often pushed to the outskirts of a practice. As a teacher I rarely incorporate specific breathing exercises into my classes other than...

June Giveaway: Gearbest Yoga Festival Essentials

June Giveaway: Gearbest Yoga Festival Essentials

We've teamed up with our friends at Gearbest for our June giveaway sweepstakes prize. For two weeks YogaBasics readers can have a chance to win a set of eight (8) products that you'll love to bring along to your next yoga festival! About...

The Ultimate Yoga Festival Packing Guide

The Ultimate Yoga Festival Packing Guide

The excitement of buying tickets to one (or more!) amazing summer yoga festivals wears off fast when the stress of figuring out how to pack and prepare sets in. A proper packing list can make...

The Roundup! Summer and Graduation

The Roundup! Summer and Graduation

As the days get warmer in North America and the smell of summer is in the air, here are the latest stories we've been reading. This Year’s Summer Solstice Yoga In Times Square Is On...

Yoga May Soothe Asthma Symptoms

Yoga May Soothe Asthma Symptoms

Asthma sufferers can now take an extra breath. A recent study published by the Cochrane Airways Group determined that a consistent yoga practice that incorporates meditation, pranayama (breathing exercises), and asana (physical postures) may provide...

7 Reasons to go to a Yoga Festival

7 Reasons to go to a Yoga Festival

During the summer months there’s a yoga festival happening almost every weekend in North America. But what’s the big deal about yoga festivals? That’s what I asked myself before I went to Envision Festival, but...

OUR YOGA BOOKS

yoga book
Check out our yoga books: Yoga for Beginners takes you through all the basics of practicing yoga and then teaches you the poses in the context of a yoga practice sequence. Yoga Class guides you through eight lessons to learn 30 of the most commonly used poses while incorporating yogic philosophy and principles of alignment.



Do not reply to this email, if you have questions or concerns about the newsletter,
please use our contact page to email us.

All contents copyright 2016 yogabasics.com • 140 N. Bear Creek Rd, asheville nc usa