Yoga Therapy is the use of yoga postures, meditation and pranayama
to help the body naturally heal and balance itself. Certain
yogic practices have been shown to have specific healing qualities
in addition to yogas inherent ability to create wellness
and good health.
These pages are not intended to treat or diagnose any medical
conditions. A yoga practice should be used to supplement conventional
therapy. Please consult with a health care professional before
starting a yoga program, as some yogic techniques can be harmful
if practiced with certain conditions. Please see our sites
terms and conditions for our complete disclaimer.
The postures listed under each condition are for general use
and will be most effective if professionally modified for
personal use by a yoga therapist. Not all of the postures
listed are required for practice, use only what feels right
for your physical condition and ability.
These pages are only a starting point to help your body heal.
Experiment and pay attention to what practices make you feel
better and improve your condition. Practice slowly and gently
as over exertion could cause your condition to worsen.
Our membership site is chocked full of detailed yogic information
and delux fetures. Take our membership
tour to find out all of the benifits of joining.