Yoga Quiz: How Enlightened Are You?

March 12, 2019
Have you ever wondered where you stand on your personal spiritual path? Or maybe you aren't following a defined spiritual path at all but are interested in beginning one. Either way, this quiz will help you understand where you fall right now in your relationships with yourself, others, and the world around you. The questions will help you remember to celebrate the things you're doing well

Yoga Blog: News & Opinion

Discover the latest yoga news, trends and happenings throughout the world in our Yoga Blog. Our three most recent articles are below.

Tantra Yoga – Defined and Demystified

October 17, 2019

9 Wonderful Ways To Stay In Love With Yoga

October 15, 2019

The Best 7 Yoga Poses To Strengthen Your Forearm

October 10, 2019

Asana: Yoga Poses

Explore over 100 yoga poses in our asana index–all postures have full instructions and multi-photo illustrations. Our four main categories of yoga poses are listed below.

Seated Yoga Poses
Seated Yoga Poses
Standing Yoga Poses
Standing Yoga Poses
Supine Yoga Poses
Prone Yoga Poses
Prone Yoga Poses

How to Practice Non-Judgment in Yoga and Meditation

July 16, 2019
Judgments are habitual knee-jerk reactions to people, places, and events. Often judgmental thoughts are based on our samskaras–the story of ourselves and previous life experiences–and repeating these judgments reinforces and deepens these unconscious patterns. If our judgments are negative, we dramatize, worry and stress; if they are positive, we fantasize about the future. Either way,

Be Inspired to Practice Yoga

Create a healthy and vibrant yoga practice with inspirational teachers, photographers, places, videos and stories.

Watch: Yoga Gives Football Player a Big Boost

October 8, 2019

Be Inspired to Fly in This Lovely Acroyoga Video

September 10, 2019

Watch: 3 Ways Yoga can Benefit Your Life

August 13, 2019