The Latest: News, Opinion, Yoga Info & More

Discover the latest yoga news, trends and happenings throughout the world in our Yoga Blog. Find our most recent yoga articles, practice tips, and detailed instructional guides below.

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Asana: Yoga Poses

Explore over 125 yoga asanas in our yoga pose index. All of our posture pages have full instructions and multi-photo illustrations. Our four main categories of yoga poses are listed below, but you can find many others in our main section.

Standing Yoga Poses

Standing Yoga Poses
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Supine Yoga Poses
Prone Yoga Poses

Prone Yoga Poses

Take a Yoga Quiz

Discover and learn more about yourself by taking one of our fun and easy yoga quizzes. Check out one or more of our classic personality-style quizzes to help guide your yoga journey. Each quiz provides immediate feedback and reveals your results at the end.

Deepen Your Yoga Practice

Discover great tips, sage advice and expert how-to’s on the many ways to explore, deepen and refine your yoga practice. In our in-depth topics and articles, we examine and investigate the subtitles and modern applications of this ancient practice.

Yogic Wisdom

  • “When by the flood of your tears, the inner and the outer have fused into One, you will find Her whom you sought with such anguish, nearer than the nearest, the very breath of life, the very core of every heart.” ⏤ Anandamayi Ma
  • “Love expects no reward. Love knows no fear. Love Divine gives - does not demand. Love thinks no evil; imputes no motive. To Love is to share and serve.” ⏤ Sivananda
  • “If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. This is the most basic kind of peace work.” ⏤ Thich Nhat Hanh
  • “Stop trying to distinguish the joy of meditation from the messiness of life. Begin to see the divine in everything. She is in the joy just as much as the misery.” ⏤ Rod Stryker

Our Most Loved Content

Check out some of our most popular articles and information guides on YogaBasics. These pages are great starting guides to further explore the site and deepen your practice and understanding of yoga.