3 Paths for Expanding Your Yoga Practice

January 17, 2019
When you find a yoga studio or teacher that you love, it's easy to let your yoga practice go on "auto-pilot"—just showing up for class, practicing, and leaving. In other words, getting comfortable. While being comfortable is nice, when our yoga practice stays the same for too long, things can become dull, stagnant, and limiting. Making an effort to venture outside of your yoga comfort

Yoga Blog: News & Opinion

Discover the latest yoga news, trends and happenings throughout the world in our Yoga Blog. Our three most recent articles are below.

The Roundup! Surviving Winter and Cemetery Yoga

March 26, 2019

The Best Free Yoga Videos for March 2019

March 21, 2019

How Yoga Can Aid Rehabilitation for Prison Inmates

March 19, 2019

Asana: Yoga Poses

Explore over 100 yoga poses in our asana index–all postures have full instructions and multi-photo illustrations. Our four main categories of yoga poses are listed below.

Seated Yoga Poses

Seated Yoga Poses
Standing Yoga Poses

Standing Yoga Poses

Supine Yoga Poses
Prone Yoga Poses

Prone Yoga Poses

9 Crystals to Empower Your Yoga Practice

January 10, 2019
Incorporating crystals and gemstones is a fun and easy way to boost the power of your yoga and meditation practice. Throughout recorded history, crystals have been valued for their beauty as well as for their healing powers on the mind, body, and soul. Even if you don’t believe in the magic powers of these stones, crystals can serve as powerful symbols of our inner light and gemstones can

Be Inspired to Practice Yoga

Create a healthy and vibrant yoga practice with inspirational teachers, photographers, places, videos and stories.

Watch: A Powerful Documentary on the Science of Yoga

March 5, 2019

Watch: Yoga Teachers Answer “What is Yoga?”

February 5, 2019

Watch: Yoga is One Love with Nadine McNeil

January 1, 2019