Yoga Quiz: How Enlightened Are You?

March 12, 2019
Have you ever wondered where you stand on your personal spiritual path? Or maybe you aren't following a defined spiritual path at all but are interested in beginning one. Either way, this quiz will help you understand where you fall right now in your relationships with yourself, others, and the world around you. The questions will help you remember to celebrate the things you're doing well

Yoga Blog: News & Opinion

Discover the latest yoga news, trends and happenings throughout the world in our Yoga Blog. Our three most recent articles are below.

The Best Free Yoga Videos for September 2019

September 20, 2019

6 Easy Ways to Start a Mindful Eating Practice

September 17, 2019

The 3 Gunas of Nature

September 12, 2019

Asana: Yoga Poses

Explore over 100 yoga poses in our asana index–all postures have full instructions and multi-photo illustrations. Our four main categories of yoga poses are listed below.

Seated Yoga Poses
Seated Yoga Poses
Standing Yoga Poses
Standing Yoga Poses
Supine Yoga Poses
Prone Yoga Poses
Prone Yoga Poses

14 Fantastic Free Yoga Videos for Beginners

July 11, 2019
Most beginners will want to try out some yoga moves before joining a group class to get a better understanding of what is involved in yoga and to be prepared for some of the basic yoga poses. Watching and practicing some free yoga videos is a great way to make sure you are ready to signup for studio classes. Unfortunately, with the large number and diversity of styles and options of yoga

Be Inspired to Practice Yoga

Create a healthy and vibrant yoga practice with inspirational teachers, photographers, places, videos and stories.

Be Inspired to Fly in This Lovely Acroyoga Video

September 10, 2019

Watch: 3 Ways Yoga can Benefit Your Life

August 13, 2019

Watch in Awe: Ty Landum’s Amazing Asana Arm Balances

July 4, 2019