The Yoga of Food: Eating for Summer

June 28, 2017
As the sun shines hot and bright during the long summer days, agni tattva, the fire element, warms and radiates strongly inside our bodies. The fire element activates the third chakra (manipura) to promote healing, transformation, manifestation, and growth. Agni tattva strengthens pitta, the Ayurvedic dosha (bio-elemental energy) that is strongest in the summertime, to provide the energy of

Yoga Blog: News & Opinion

Discover the latest yoga news, trends and happenings throughout the world in our Yoga Blog. Our three most recent articles are below.

New Study Shows How Yoga Is Beneficial for Aging

August 15, 2019

Yoga Teacher Training: To Travel or Not to Travel?

August 7, 2019

The Best New Music for Yoga: July 2019 Edition

July 30, 2019

Asana: Yoga Poses

Explore over 100 yoga poses in our asana index–all postures have full instructions and multi-photo illustrations. Our four main categories of yoga poses are listed below.

Seated Yoga Poses
Seated Yoga Poses
Standing Yoga Poses
Standing Yoga Poses
Supine Yoga Poses
Prone Yoga Poses
Prone Yoga Poses

Top Tips for Practicing Yoga Outside

June 9, 2015
Outdoor yoga is often praised as a special treat, but it can also add a whole new array of challenges to your practice. Unpredictable and uncontrollable temperatures, bugs, noise, uneven or wet ground, and curious bystanders can all make an outdoor practice less than relaxing. Still, getting outside is good for you, and there are steps you can take to make an outdoor yoga practice more

Be Inspired to Practice Yoga

Create a healthy and vibrant yoga practice with inspirational teachers, photographers, places, videos and stories.

Watch: 3 Ways Yoga can Benefit Your Life

August 13, 2019

Watch in Awe: Ty Landum’s Amazing Asana Arm Balances

July 4, 2019

Inspire Your Practice: Madelynn’s Daily Yoga Practice with Paralysis

June 11, 2019