The Latest: News, Opinion, Yoga Info & More

Discover the latest yoga news, trends and happenings throughout the world in our Yoga Blog. Find our most recent yoga articles, practice tips, and detailed instructional guides below.

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Asana: Yoga Poses

Explore over 125 yoga asanas in our yoga pose index. All of our posture pages have full instructions and multi-photo illustrations. Our four main categories of yoga poses are listed below, but you can find many others in our main section.

Standing Yoga Poses

Standing Yoga Poses
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Supine Yoga Poses
Prone Yoga Poses

Prone Yoga Poses

Be Inspired to Practice Yoga

Find the motivation and inspiration for a dedicated yoga practice by reading interviews with inspirational teachers and watching our collection of inspirational yoga videos.

Take a Yoga Quiz

Discover and learn more about yourself by taking one of our fun and easy yoga quizzes. Check out one or more of our classic personality-style quizzes to help guide your yoga journey. Each quiz provides immediate feedback and reveals your results at the end.

Deepen Your Yoga Practice

Discover great tips, sage advice and expert how-to’s on the many ways to explore, deepen and refine your yoga practice. In our in-depth topics and articles, we examine and investigate the subtitles and modern applications of this ancient practice.

Yogic Wisdom

  • “There is one way of breathing that is shameful and constricted. Then there's another way; a breath of love that takes you all the way to infinity.” ⏤ Rumi
  • “I have found that the greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warmhearted feeling for others automatically puts the mind at ease. It is the ultimate source of success in life.” ⏤ Dalai Lama
  • “The best things in life are free. And it is important never to lose sight of that. So look around you. Wherever you see friendship, loyalty, laughter, and love...there is your treasure.” ⏤ Neale Donald Walsch
  • “However many holy words you read, However many you speak, What good will they do you If you do not act on upon them?” ⏤ Buddha

Our Most Loved Content

Check out some of our most popular articles and information guides on YogaBasics. These pages are great starting guides to further explore the site and deepen your practice and understanding of yoga.