The Latest: News, Opinion, Yoga Info & More

Discover the latest yoga news, trends and happenings throughout the world in our Yoga Blog. Find our most recent yoga articles, practice tips, and detailed instructional guides below.

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Asana: Yoga Poses

Explore over 125 yoga asanas in our yoga pose index. All of our posture pages have full instructions and multi-photo illustrations. Our four main categories of yoga poses are listed below, but you can find many others in our main section.

Standing Yoga Poses

Standing Yoga Poses
Yoga Basics

Supine Yoga Poses
Prone Yoga Poses

Prone Yoga Poses

Be Inspired to Practice Yoga

Find the motivation and inspiration for a dedicated yoga practice by reading interviews with inspirational teachers and watching our collection of inspirational yoga videos.

Take a Yoga Quiz

Discover and learn more about yourself by taking one of our fun and easy yoga quizzes. Check out one or more of our classic personality-style quizzes to help guide your yoga journey. Each quiz provides immediate feedback and reveals your results at the end.

Deepen Your Yoga Practice

Discover great tips, sage advice and expert how-to’s on the many ways to explore, deepen and refine your yoga practice. In our in-depth topics and articles, we examine and investigate the subtitles and modern applications of this ancient practice.

Yogic Wisdom

  • “Without intention, all these postures, these breathing practices, meditations, and the like can become little more than ineffectual gestures. When animated by intention, however, the simplest movement, the briefest meditation, and the contents of one breath cycle are made potent.” ⏤ Donna Farhi
  • “A calm mind releases the most precious capacity a human being can have: the capacity to turn anger into compassion, fear into fearlessness, and hatred into love.” ⏤ Eknath Easwaran
  • “The love of God, the love of the Spirit, is an all-consuming love. Once you have experienced it, it shall lead you on and on in the eternal realms. That love will never be taken away from your heart. It shall burn there, and in its fire you shall find the great magnetism of Spirit that draws others unto you, and attracts whatsoever you truly need or desire.” ⏤ Paramahansa Yogananda
  • “Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already.” ⏤ Pema Chodron

Our Most Loved Content

Check out some of our most popular articles and information guides on YogaBasics. These pages are great starting guides to further explore the site and deepen your practice and understanding of yoga.