The Latest: News, Opinion, Yoga Info & More

Discover the latest yoga news, trends and happenings throughout the world in our Yoga Blog. Find our most recent yoga articles, practice tips, and detailed instructional guides below.

Free YogaBasics Newsletter

Sign up for our Yoga Newsletter to receive updates on yoga news, expert tips, in-depth articles, giveaways, inspiration & more! We send out 2-3 emails per month and keep our list 100% private and spam free.

Asana: Yoga Poses

Explore over 125 yoga asanas in our yoga pose index. All of our posture pages have full instructions and multi-photo illustrations. Our four main categories of yoga poses are listed below, but you can find many others in our main section.

Standing Yoga Poses

Standing Yoga Poses
Yoga Basics

Supine Yoga Poses
Prone Yoga Poses

Prone Yoga Poses

Be Inspired to Practice Yoga

Find the motivation and inspiration for a dedicated yoga practice by reading interviews with inspirational teachers and watching our collection of inspirational yoga videos.

Take a Yoga Quiz

Discover and learn more about yourself by taking one of our fun and easy yoga quizzes. Check out one or more of our classic personality-style quizzes to help guide your yoga journey. Each quiz provides immediate feedback and reveals your results at the end.

Deepen Your Yoga Practice

Discover great tips, sage advice and expert how-to’s on the many ways to explore, deepen and refine your yoga practice. In our in-depth topics and articles, we examine and investigate the subtitles and modern applications of this ancient practice.

Yogic Wisdom

  • “We look at the world through our likes and dislikes, hopes and fears, opinions and judgments. We want everyone to behave as we think they should; otherwise we get agitated. But we are here to accept the world as it is, even as we work to make it better.” ⏤ Eknath Easwaran
  • “Ceasing to do evil, Cultivating the good, Purifying the heart: This is the teaching of the Buddhas.” ⏤ Buddha
  • “Our breath, like our heartbeat, is the most reliable rhythm in our lives. When we become attuned to this constant rhythm, our breath can gradually teach us to come back to the original silence of the mind.” ⏤ Donna Farhi
  • “When by the flood of your tears, the inner and the outer have fused into One, you will find Her whom you sought with such anguish, nearer than the nearest, the very breath of life, the very core of every heart.” ⏤ Anandamayi Ma

Our Most Loved Content

Check out some of our most popular articles and information guides on YogaBasics. These pages are great starting guides to further explore the site and deepen your practice and understanding of yoga.