The Best Essential Oils to Energize and Awaken Your Yoga Practice

May 14, 2019
Essential oils are powerful and time-honored tools that have been used to soothe and relax the mind and help heal many common ailments. However, it’s not often discussed how these fragrant plant and flower distillations can uplift and energize the body and mind as well. We often arrive at yoga or meditation feeling stressed, exhausted, overwhelmed, and distracted by our to-do lists. Using

Yoga Blog: News & Opinion

Discover the latest yoga news, trends and happenings throughout the world in our Yoga Blog. Our three most recent articles are below.

How to Choose a Yoga Teacher Training Program

July 18, 2019

How to Practice Non-Judgment in Yoga and Meditation

July 16, 2019

14 Fantastic Free Yoga Videos for Beginners

July 11, 2019

Asana: Yoga Poses

Explore over 100 yoga poses in our asana index–all postures have full instructions and multi-photo illustrations. Our four main categories of yoga poses are listed below.

Seated Yoga Poses
Seated Yoga Poses
Standing Yoga Poses
Standing Yoga Poses
Supine Yoga Poses
Prone Yoga Poses
Prone Yoga Poses

Yoga Quiz: Which Hindu Goddess Are You?

May 9, 2019
Hinduism is rich with history! Whether you practice Hinduism or not, there are many ways its ancient traditions, practices, and stories can be incorporated into your modern life. One way to adopt some of Hinduism into your day-to-day life is to learn a bit about Hindu gods and goddesses. There are many, and each one represents a different feeling or idea. Is there a specific goal you're

Be Inspired to Practice Yoga

Create a healthy and vibrant yoga practice with inspirational teachers, photographers, places, videos and stories.

Watch in Awe: Ty Landum’s Amazing Asana Arm Balances

July 4, 2019

Inspire Your Practice: Madelynn’s Daily Yoga Practice with Paralysis

June 11, 2019

Finding an Authentic Voice with Suzanne Sterling

June 4, 2019