Yoga May Benefit Those With Autism

A recent study suggests yoga may be effective in improving classroom behaviors among children with Autism Spectrum Disorders (ASD). Autism is a developmental disability arising due to neurological disorder that… Read More→

Yoga Sequencing by Mark Stephens

Mark Stephens’s latest book on sequencing yoga postures is a well-written and very useful resource for yoga teachers and experienced home practitioners. The depth and length of this book is… Read More→

Do Alternative Medicine Therapies Work?

According to a 2007 survey, about one in four Americans use Complementary and Alternative Medicine (CAM), which includes yoga, meditation, acupuncture, and integrative medicine. Practices enjoying increases were deep breathing,… Read More→

"Oh, Are You a Yogi?"

Uttered by a well-intentioned classmate upon hearing of my involvement in yoga research, these words generated a cascade of internal dialogue. In this time and place, what does it mean… Read More→

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