We’ve teamed up with our friends at Earth to Ethers for this month’s yoga giveaway sweepstakes prize. For the month of December, YogaBasics readers can have a chance to win one of two Classic… Read More→
If yoga has a poster pose, it’s Padmasana, a popular media image for conveying the inner peace that yoga offers. Ironically, Lotus Pose isn’t often instructed in today’s yoga studios…. Read More→
We’ve teamed up with our friends at DharmaCrafts for this month’s yoga giveaway sweepstakes prize. For the month of May, YogaBasics readers can have a chance to win one of two (2) prize… Read More→
Through inner attunement, the ancient yogis were able to perceive the energetic basis of all matter. The seven chakras or energy centers comprise their model of the energetic or subtle… Read More→
This crown chakra meditation promotes devotion, inspiration, selflessness, and spiritual understanding.
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