7th Chakra | Crown | Sahasrara

  • Corpse pose / shavasana savasana

    Corpse

    shavasana

  • sukhasana • easy pose

    Easy Pose

    sukhasana

  • Five Pointed Star

    Five Pointed Star

    Utthita Tadasana

  • Full Lotus Pose / padmasana

    Full Lotus

    padmasana

  • Half Lotus yoga pose

    Half Lotus

    ardha padmasana

  • Half Pyramid • ardha parsvottanasana

    half pyramid

    ardha parsvottanasana

  • Tadasana • Mountain

    Mountain Pose

    tadasana

  • Parsvottanasana • Pyramid

    Pyramid

    Parsvottanasana

  • Standing Hand to Toe / Hasta Padangusthasana

    Standing Hand to Toe

    Hasta Padangusthasana

  • Standing Splits • urdhva prasarita eka padasana

    Standing Splits

    Urdhva Prasarita Eka Padasana

  • Upright Seated Angle • Urdhva Upavishta Konasana

    Upright Seated Angle

    Urdhva Upavishta Konasana

  • Wide-Legged Forward Bend / Prasarita Padottanasana

    Wide-Legged Forward Bend

    Prasarita Padottanasana

Yoga Basics