Crane

Bakasana

Level: Intermediate
Pronunciation: (bahk-AHS-anna)

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Balancing Yoga Poses
  • Half-bound Lotus Forward Fold / Ardha Baddha Padmottanasana

    Half-bound Lotus Forward Fold

  • Tree pose / vrikshasana

    Tree

  • Dancer Yoga Pose • natarajasana

    Dancer

  • Crane yoga pose

    Crane

  • Eagle yoga pose • Garudasana

    Eagle

  • Half Moon • ardha chandrasana

    Half Moon

  • One Handed Tiger Pose • eka hasta vyaghrasana

    One Handed Tiger

  • Side plank pose • vasisthasana

    Side Plank

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Categories for Crane

Asana Type

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Chakras

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