Revolved Downward Facing Dog

Parivrtta Adho Mukha Shvanasana

Level: Intermediate
Pronunciation: (pa-ee-vrt-Tah-AH-doh MOO-kah shva-NAH-sun-uh)

Premium Content

Please login as a premium member to view the additional content on this page. If you are not a premium member you can upgrade your basic account or sign up for a premium membership to access this page and receive all of the benefits of supporting our site.
Please contact customer service if you are having trouble viewing premium content.

Share with

Friends & Students

Explore More

Twisting Yoga Poses
  • Belly Twist (Version A) • Jathara Parivartanasana A

    Belly Twist (Version A)

  • Chair Twist Pose • parivritta utkatasana

    Chair Twist

  • Threading the Needle • Sucirandhrasana

    Eye of the Needle

  • Revolved Half Moon

    Revolved Half Moon

  • Half Prayer Twist • ardha namaskar parsvakonasana

    Half Prayer Twist

  • Shiva Twist • parivrtta natarajasana

    Shiva Twist

  • Knee Down Twist / supta matsyendrasana

    Supine Spinal Twist

  • Half lord of the fishes (Version B) / Ardha matsyendrasana B

    Half lord of the fishes (Version B)

Remove Ads with a

Premium Membership

Viewing ads supports YogaBasics, which allows us to continue bringing you quality yoga content. Sign up for a premium membership to remove all ads and enjoy uninterrupted access to the best yoga resources on the web.

Categories for Revolved Downward Facing Dog

Asana Type

Focus

Chakras

Elements

Explore More

Yoga TipsAdviceArticlesPracticesBasicsTechniques

  • Yoga Affects Body Image

    The Powerful Link Between Yoga and Body Satisfaction

  • Common Yoga Symbols

    The Meaning and Use of Common Yoga Symbols

  • great yoga teachers

    Qualities of Great Yoga Teachers

  • Yoga Words

    79 Yoga Words and Sanskrit Terms to Know for Class

  • evening yoga

    6 Benefits of Practicing Yoga Before Bedtime

  • sun salutation yoga pose

    6 Reasons to Practice Daily Sun Salutations

  • Hip Openers

    Hip Openers: Tips, Benefits, Anatomy & Poses

  • Grounding Yoga Poses

    13 Grounding Yoga Poses to Strengthen the Earth Element

  • Yoga Styles defined

    Yoga Styles: One Word Definitions

2 responses to “Revolved Downward Facing Dog”

  1. Thomas Turne Avatar
    Thomas Turne

    I’m so thankful to have been introduced to this Revolved Downward Facing Dog pose! It feels so great to stretch and strengthen my body in this way. I love the detailed instructions provided on Yoga Basics, making it simple to understand and follow.

  2. Eliza Davis Avatar
    Eliza Davis

    I loved the detailed instructions and I’m so thankful to have found this website. I’m excited to start practicing this pose! Thank you for this great resource!

Leave a Reply

Your email address will not be published. Required fields are marked *

Yoga Basics