Grounding, empowering, and intimate are a few ways to describe a yoga practice. Yogi and founder of YogiApproved, Ashton August, wanted to physically and visually express this. To do so, she… Read More→
In this month’s roundup of yoga news, we have stories of body positivity through nude yoga, cultural appropriation, yoga in airports, and more.View All Sponsors ➞Japa Mala BeadsBeautiful prayer beads… Read More→
In Hinduism and Buddhism, the symbol of the mandala represents the universe; it represents wholeness. Yoga teacher and artist Lara Zilibowitz has always been fascinated by the mandala. It has influenced… Read More→
In this month’s link roundup of yoga news, we’ve got a mixture of controversial topics and joyful topics. Sometimes that’s the way it goes.View All Sponsors ➞Japa Mala BeadsBeautiful prayer… Read More→
What inspires you to practice yoga?View All Sponsors ➞Japa Mala BeadsBeautiful prayer beads to enhance your meditation and yoga practice.YogiMallSave 20% off YogiMall’s natural, eco-friendly yoga products Maybe it’s body… Read More→
How do you tap into your truth? What practices lead you there?View All Sponsors ➞Yoga InternationalPractice yoga anytime, anywhere. Available on all devices. Try 30 Days Free.YogaDirectBuy one get one… Read More→
To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page
There is only one important point you must keep in your mind and let it be your guide. No matter what people call you, you are just who you are. Keep to this truth. You must ask yourself how is it you want to live your life. We live and we die, this is the truth that we can only face alone. No one can help us, not even the Buddha. So consider carefully, what prevents you from living the way you want to live your life?