Inspiring Video Series: Yogic Paths

Yogic Paths video

Yoga’s rich and varied tradition expands beyond asana, the movement practice many of us in the West associate yoga with. Understanding the full spectrum of yoga can give us a deeper… Read More→

New to Yoga?

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner’s page

Yogic Wisdom

No one can please everyone. Your mental peace is more important. If you are in peace, then others around you will feel peace. So your best effort should be to work on yourself.
- Baba Hari Dass

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