Yoga For Bone Health

yoga pose strength

Watch television long enough and you’ll invariably come across commercials advertising drugs that treat the loss of bone density, or osteoporosis. For most people, sooner or later, bone density will… Read More→

The Poses Never End!

Years ago, when I started doing yoga, I thought the adage, “the poses never end,” meant you never stopped working on the poses, right? Even then, I didn’t think it… Read More→

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