Author: Lynn Theodose

Articles by Lynn Theodose

  • Back-bending Yoga Pose for Envy

    Stop, Breathe and Shift: How to Conquer Yoga Envy

  • yoga teacher giving asana assist

    Don’t Doubt the Magic of Hands-On Adjustments

  • yoga pose for meditation

    Meditation On The Go: Breathe, Pause, Notice

  • Smoking Grass or Weed Before Yoga Class

    Should You Smoke Grass Before Yoga Class?

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