Author: Rose Keyes

Articles by Rose Keyes

  • yoga for healthy aging

    Yoga for Healthy Aging: Tips and Facts

  • yoga for rheumatoid arthritis

    Study Shows Yoga Can Alleviate Symptoms of Rheumatoid Arthritis

  • Meditation practice for Addiction Recovery

    Meditation Gives Hope for Addiction Recovery After an Arrest

  • Yoga for Children and Teens With Autism

    Yoga Offers Promise for Helping Children and Teens with Autism

  • Parvritta Janu Sirsasana (Revolved Head to Knee Pose)

    Yoga Helpful for High Blood Pressure & High Blood Sugar

  • online yoga for diversity and inclusion

    New Opportunities to Foster Diversity and Inclusion in Yoga

  • Yoga student Autumn meditation

    3 Meditations to Embrace Autumn

  • Consent in Yoga Class—To touch or not to touch

  • Yoga in Schools: Controversy and Praise

  • Do you Behave Badly in Yoga Class?

  • yoga pranayama breathing

    Breathing Through the Challenges of Pranayama

  • yoga for asthma

    Yoga May Soothe Asthma Symptoms

  • Finding a Yoga Teacher Who Resonates with You

  • Demystifying Om: Origins, Benefits, and Alternatives

  • Yoga Helpful for Heart Health, Lowering BP

Yoga Basics