5 Tips for Lazy Yogis

yoga in bed

When we hear the word “yogi,” we may envision women with perfect posture doing back bends as the sun rises. But for many of us, touching our toes is hard… Read More→

Winter Yoga Fashion Tips for 2016

Winter Yoga Fashion Tips for 2016

With outside temperatures dropping, it’s time to put your open back tops and yoga capris in the closet and opt for some warmer wear. When selecting yoga outfits this winter, I recommend darker colors and… Read More→

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