Author: Timothy Burgin

Articles by Timothy Burgin

  • warm yoga

    Warm Yoga: Definition, Benefits, Tips and Cautions

  • Yantras

    Yantras: Definition, Symbolism, Types and Use

  • spiritual awakening test

    Quiz: How Spiritually Awake Are You?

  • How Long to Hold a Yoga Pose

    How Long to Hold a Yoga Pose: Factors, Benefits and Guidelines

  • Grounding Yoga Poses

    13 Grounding Yoga Poses to Strengthen the Earth Element

  • Bahya Pranayama

    Bahya Pranayama: Benefits, Tips and Technique

  • Chakra Colors

    Chakra Colors: Meaning, Symbolism, and Location

  • Spiritual Awareness

    23 Ways to Boost Your Spiritual Awareness

  • Maha Mrityunjaya Mantra

    Maha Mrityunjaya Mantra: Meaning, Benefits and How to Chant

  • Conscious Living

    13 Yogic Tools for Conscious Living

  • Yogic practice

    Yogic: Definition, Meaning and Use

  • Jnana Bhumikas

    Jnana Bhumikas: The Seven Stages of Wisdom

  • How to start a Spiritual Awakening

    14 Ways to Jump Start a Spiritual Awakening Journey

  • Stages of Spiritual Awakening

    14 Stages of Spiritual Awakening

  • yoga class before meditation

    Yoga Before Meditation: 11 Poses to Practice

Yoga Basics