November Giveaway: Noya 3-in-1 Jumper

Yoga Giveaway

We’ve teamed up with our friends at Noya for this month’s yoga giveaway sweepstakes prize. For the month of November, YogaBasics readers can have a chance to win a Raspberry Capri Yogzi… Read More→

October Giveaway: One Tribe Apparel

Yoga Giveaway

We’ve teamed up with our friends at One Tribe Apparel for this month’s yoga giveaway sweepstakes prize. For the month of October, YogaBasics readers can have a chance to win a Small… Read More→

The Five Vayus

Five Vayus

Through their exploration of the body and breath, the ancient yogis discovered that prana (life force energy) could be further subdivided into energetic components they called Vayus (winds). The five… Read More→

The 3 Gunas of Nature

gunas

In the philosophy of Yoga, all matter in the universe arises from the fundamental substrate called Prakriti. From this ethereal Prakriti the three primary gunas (qualities of energy) emerge creating… Read More→

September Giveaway: Yoga with Pets

September Giveaway: Yoga with Pets

We’ve teamed up with our friends at Maria van Bruggen for this month’s yoga giveaway sweepstakes prize. For the month of September, YogaBasics readers can have a chance to win a Yoga… Read More→

Viewing ads supports YogaBasics. Remove ads with a membership. Thanks!
  • Yoga Therapeutics

    Yoga Therapy is the use of yoga postures, meditation and pranayama to help the body naturally heal and balance itself. Check out our Yoga Therapy section to learn which yogic practices have been shown to have healing qualities for common complaints. Yoga Therapy Guides
  • MONTHLY YOGA GIVEAWAY!

    Each month YogaBasics’s readers can enter a new giveaway for a chance to win a great yoga prize. Previous prizes have included yoga books, clothes, and yoga festival tickets! Enter This Month's Giveaway!
  • Our Premium Membership

    Like what you see...and want more? Our premium members have access to deluxe features and premium content including: advanced asanas, yoga pose sequences, yoga therapy, and downloadable MP3s. Join Now!