In April, the first waves of summer warmth emerge and we start to feel the new season’s outward and expansive energy. To balance this warm external energy, many of the… Read More→
Yoga for Healing with Eddie Modestini and Kristin Bosteels
Eddie Modestini and Kristin Bosteels, who will be teaching at this year’s Hanuman Festival, both have a deep and profound love for the practice and teaching of yoga. Eddie has… Read More→
April Giveaway: Omstars Yoga Video Membership
We’ve teamed up with our friends at Omstars for this month’s yoga giveaway sweepstakes prize. For the month of April, YogaBasics readers can have a chance to win one of three (3) year-long Omstars’… Read More→
Summer Yoga Festivals for 2019
Attending a summer yoga festival can be both a great adventure and a valuable learning experience. With a yoga festival happening almost every weekend in North America this year, yogis of… Read More→
The Best New Music for Yoga: March 2019 Edition
This month marks a transitional period between two seasons which calls for balancing the stillness, silence, and contemplation of wintertime with the growth, expansion, and outward energy of spring. To… Read More→
March Giveaway: TLF Apparel
We’ve teamed up with our friends at TLF Apparel for this month’s yoga giveaway sweepstakes prize. For the month of March, YogaBasics readers can have a chance to win one $100 e-Gift Card… Read More→
The Best New Music for Yoga: February 2019 Edition
Towards the end of winter, it’s only natural that a deep craving for light and warmth emerges in our hearts and souls. Once we get what we need from the stillness,… Read More→
How Yoga Can Make You a Better Runner
Most people consider yoga and running to be on completely opposite sides of the exercise spectrum, but more and more athletes are discovering how these two activities complement each other… Read More→
8 Tips for Returning to Yoga After an Injury
As a yogi, experiencing an injury can not only severely set back your physical practice but also negatively impact your mind and spirit. As you get ready to return to… Read More→
February Giveaway: Green Orchyd
We’ve teamed up with our friends at Green Orchyd for this month’s yoga giveaway sweepstakes prize. For the month of February, YogaBasics readers can have a chance to win one of two $50… Read More→
The Best New Music for Yoga: January 2019 Edition
As we pass the halfway point of winter, now is the perfect time to decide how to spend the rest of the season before it transforms into spring. Will you embrace… Read More→
The Roundup! Starting Fresh and Yoga for Everyone
As with any good habit, the best time to start a yoga or meditation practice was yesterday, but the second best time is now. Don’t beat yourself up if you… Read More→
3 Paths for Expanding Your Yoga Practice
When you find a yoga studio or teacher that you love, it’s easy to let your yoga practice go on “auto-pilot”—just showing up for class, practicing, and leaving. In other… Read More→
9 Crystals to Empower Your Yoga Practice
Incorporating crystals and gemstones is a fun and easy way to boost the power of your yoga and meditation practice. Throughout recorded history, crystals have been valued for their beauty… Read More→
Starting a Sadhana: 6 Benefits of a Daily Yoga Practice
Many of us approach yoga and meditation in a haphazard way, practicing only when it is convenient or desirable to us. While this approach is acceptable for a grihasta, or householder, it will… Read More→
How to Live a Yogic Lifestyle
Each time we move into a yoga pose or practice some pranayama we deepen our ability to control our body, breath, and focus. Likewise, when we dig deeper into the… Read More→
The Best New Music for Yoga: December 2018 Edition
Passing from the dark nights of the winter solstice into the deep cold and stillness of the heart of winter requires inner strength and a steadfast heart. To help you… Read More→
7 Powerful Yogic Rituals for New Year’s Eve
Entering into a new year is an important transition, and many believe that the way you spend New Year’s Eve sets the tone for the coming year. While our culture… Read More→
December Giveaway: Lotus Wrap
We’ve teamed up with our friends at Earth to Ethers for this month’s yoga giveaway sweepstakes prize. For the month of December, YogaBasics readers can have a chance to win one of two Classic… Read More→
Watch: Climbing Back Up from Rock Bottom with Sjana Earp
Yoga helped Sjana Earp through some of the hardest moments in her life. As she puts it, “Yoga didn’t just change my life, it saved my life. It found me… Read More→