The Bhagavad Gita

The Bhagavad Gita

The Bhagavad Gita, or “Song of the Lord”, is an ancient Sanskrit text that contains some of the most powerful teachings in the practice of yoga. It is a spiritual… Read More→

Yoga for a Perfect Posture

Yoga for good posture

Due to sedentary lifestyles and poor habits in daily activities, many Americans tend to have poor posture, exhibiting the traits of kyphosis, an excessively rounded upper spine, and lordosis, an… Read More→

Japa Mala Beads

Visit our friends at Japa Mala Beads ➞

April Giveaway: Artletica Yoga Mat

Artletica Yoga Mat giveaway

We’ve teamed up with our friends at Artletica for this month’s yoga giveaway sweepstakes prize. For the month of April, one YogaBasics reader will have a chance to win one Artletica… Read More→

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