Author: Timothy Burgin

Articles by Timothy Burgin

  • Yoga Nidra

    Yoga Nidra: Meaning, Benefits, Videos and Tips

  • Living Like a Yogi

    17 Rules for Living Like a Yogi

  • heart opening yoga poses

    The Best 16 Heart Opening Yoga Poses

  • Negative Energy in a Person

    18 Clear Signs of Negative Energy in a Person

  • Three Doshas

    The Three Ayurvedic Doshas: Vata, Pitta, and Kapha

  • Hanuman Chalisa

    Hanuman Chalisa: Meaning, Lyrics, Videos and Translation

  • High Vibration People

    High Vibration People: Definition, Signs, and How To Become One

  • Protect Yourself Against Negative Energy

    How to Protect Yourself Against Negative Energy

  • Nadis

    Nadis: Meaning, Definition, Types and Use

  • Surya Bhedana Pranayama

    Surya Bhedana Pranayama (Sun-Piercing Breath)

  • Chandra Bhedana Pranayama

    Chandra Bhedana Pranayama (Moon-Piercing Breath)

  • Om Shanti Mantra

    Om Shanti Mantra: Meaning, Benefits and Use

  • New Year's Meditation

    Creating a New Year’s Meditation for Positive Change and Inner Growth

  • Aham Brahmasmi Mantra

    Aham Brahmasmi Mantra: Meaning, Use and Benefits

  • 7 Chakra Symbols

    The 7 Chakra Symbols: Their Shapes, Meaning, and Power

Yoga Basics