We’ve teamed up with our friends at KiraGrace for our October giveaway sweepstakes prize. For the month of October, YogaBasics readers can have a chance to win a matching set of a Romance… Read More→
Interview with Body Positive Yoga Founder Amber Karnes
Amber Karnes is the founder of Body Positive Yoga and creator of the Body Positive Clubhouse, an online community that uses yoga to help members build unshakable confidence and learn to… Read More→
The Best New Music for Yoga: September 2018 Edition
September serves as the transition between summer and autumn, helping us shift naturally from an expansive, radiant energy to a more internal expression of gratitude and appreciation. It’s the time… Read More→
The Best Yoga Straps for Newbies and Pros
Straps are probably the most intimidating of the yoga props. Some beginners are unsure of how to use a strap, and others are fearful that using one will make them… Read More→
September Giveaway: YogiMall
We’ve teamed up with our friends at YogiMall for our September giveaway sweepstakes prize. For the month of September, YogaBasics readers can have a chance to win a deluxe yoga mat and prop package!… Read More→
Interview with Yoga Teacher and Diversity Activist Dianne Bondy
Dianne Bondy is a celebrated yoga teacher and social justice activist and a leading voice of the Yoga For All movement. She is a spokesperson for diversity in yoga and… Read More→
The Best New Music for Yoga: August 2018 Edition
August’s heavy, sticky air is the perfect signal for us all to slow down. As summer draws to a close, let’s draw from its softness and mellowness to inspire relaxation and… Read More→
24 Common Yoga Mistakes and How to Fix Them
There’s a lot that goes on in a yoga class—concentration, breathing, bending, twisting, and inverting—it requires complete engagement of the mind, body, and heart. For beginners and experienced yogis alike,… Read More→
August Giveaway: YogaBooksWholesale
We’ve teamed up with our friends at YogaBooksWholesale.com for our August giveaway sweepstakes prize. Until the end of this month, YogaBasics readers can have a chance to win one of two $108.00 gift certificates… Read More→
Free eBook: Yoga for Boosting Creativity
We are excited to offer our sixth yoga eBook as a free download! Yoga for Boosting Creativity contains powerful yoga and meditation practices to strengthen your creative spirit. Filled with… Read More→
The Top 6 Yogi Tested Meditation Cushions & Pillows
Originally, the Sanskrit word asana was not intended to describe the countless yoga postures we now practice, but instead as a name for the comfortable and supportive seat used in… Read More→
Interview with London-Based Yoga Teacher Trainer Hannah Macklin
Hannah Macklin is a London-based yoga teacher, personal trainer, course tutor, and assessor. She has been a student of yoga since her early 20s and qualified as a yoga teacher… Read More→
The Best New Music for Yoga: July 2018 Edition
The end of July is the heart of summertime and a time for playfulness, joy, and unbridled delight. In the yang energy of summertime, it is important to give yourself… Read More→
9 Great Meditation Videos to Boost Your Creativity
Meditation is a powerful and effective practice to enhance and boost your creative capacity. While there are many different approaches to meditation for creativity, those with more visual minds may… Read More→
9 Inspirational Quotes on Yoga and Creativity
Yoga and creativity both involve expressing and exploring the body, mind, and spirit. They both rely on the mental processes of open-mindedness, awareness, concentration, and introspection. When we engage in… Read More→
6 Artful Things to Try If You’re Struggling with Yoga Burnout
After you’ve been practicing yoga for some time, you start to find favorite poses and sequences that make you feel good and come back to them time and time again…. Read More→
July Giveaway: Bhakti Fest
We’ve teamed up with our friends at Bhakti Fest for our July giveaway sweepstakes prize. Until the end of this month, YogaBasics readers can have a chance to win a full festival pass to… Read More→
Interview with Yogi and Word-Lover Kat Heagberg
Kat Heagberg is Editor in Chief at Yoga International and a yoga teacher since 2005. In her writing, Kat loves sharing ways to make challenging poses more accessible, illuminating the… Read More→
The Best New Music for Yoga: June 2018 Edition
June is a month of light. Of the twelve months, June has the longest daylight hours and even includes the longest day of the year: Summer Solstice. We find that… Read More→
The Best Meditation Technique for Boosting Creativity
Creativity is an elusive and highly idealized quality that often appears in fits and bursts. While we often recruit our creativity to help complete challenging projects or resolve problems in… Read More→