We’ve teamed up with our friends at Earth to Ethers for this month’s yoga giveaway sweepstakes prize. For the month of December, YogaBasics readers can have a chance to win one of two Classic… Read More→
Watch: Climbing Back Up from Rock Bottom with Sjana Earp
Yoga helped Sjana Earp through some of the hardest moments in her life. As she puts it, “Yoga didn’t just change my life, it saved my life. It found me… Read More→
The Best New Music for Yoga: November 2018 Edition
The coolness and darkness that November brings naturally encourages us to draw our energy and focus inwards. To help you lean into the mood of the month, every song in… Read More→
Yoga Basics Holiday Gift Guide 2018
Looking for some top-notch gift suggestions for your yoga-loving or yoga-curious friends and family? Or perhaps you’re a well-practiced yogi searching for a few gift-worthy items to put on your… Read More→
14 Free Yoga Videos to Boost Gratitude
Maintaining a daily attitude of gratitude is one of the key components to living a happy, healthy, and content life. While it can be challenging to live in a constant… Read More→
17 Inspirational Quotes on Yoga and Gratitude
Gratitude is a simple, yet powerful, form of mindfulness that deepens our connection to the beautiful people, places, events, and things in our world. Fostering and expressing thankfulness can also… Read More→
8 Ways to Add Gratitude to Your Yoga Practice
The practice of gratitude has deep roots in yoga, with even the earliest yogic texts—like Patanjali’s Yoga Sutras, compiled prior to 400 CE—encouraging positive emotion practices as a way to… Read More→
November Giveaway: Mindfulness Box
We’ve teamed up with our friends at Mindfulness Box for our November giveaway sweepstakes prize. For the month of November, YogaBasics readers can have a chance to win four of their Mindfulness Boxes. About… Read More→
The Best New Music for Yoga: October 2018 Edition
October is a time of transformation and release. With that in mind, much of the yoga music we have collected for you this month has a mellow, ambient sound to… Read More→
11 Ways to Improve Your Yoga Practice
The tradition of yoga holds great depth and diversity, providing us with endless opportunities to explore and grow. While improving strength and flexibility are two obvious places to focus in… Read More→
October Giveaway: KiraGrace
We’ve teamed up with our friends at KiraGrace for our October giveaway sweepstakes prize. For the month of October, YogaBasics readers can have a chance to win a matching set of a Romance… Read More→
Interview with Body Positive Yoga Founder Amber Karnes
Amber Karnes is the founder of Body Positive Yoga and creator of the Body Positive Clubhouse, an online community that uses yoga to help members build unshakable confidence and learn to… Read More→
The Best New Music for Yoga: September 2018 Edition
September serves as the transition between summer and autumn, helping us shift naturally from an expansive, radiant energy to a more internal expression of gratitude and appreciation. It’s the time… Read More→
The Best Yoga Straps for Newbies and Pros
Straps are probably the most intimidating of the yoga props. Some beginners are unsure of how to use a strap, and others are fearful that using one will make them… Read More→
September Giveaway: YogiMall
We’ve teamed up with our friends at YogiMall for our September giveaway sweepstakes prize. For the month of September, YogaBasics readers can have a chance to win a deluxe yoga mat and prop package!… Read More→
Interview with Yoga Teacher and Diversity Activist Dianne Bondy
Dianne Bondy is a celebrated yoga teacher and social justice activist and a leading voice of the Yoga For All movement. She is a spokesperson for diversity in yoga and… Read More→
The Best New Music for Yoga: August 2018 Edition
August’s heavy, sticky air is the perfect signal for us all to slow down. As summer draws to a close, let’s draw from its softness and mellowness to inspire relaxation and… Read More→
24 Common Yoga Mistakes and How to Fix Them
There’s a lot that goes on in a yoga class—concentration, breathing, bending, twisting, and inverting—it requires complete engagement of the mind, body, and heart. For beginners and experienced yogis alike,… Read More→
August Giveaway: YogaBooksWholesale
We’ve teamed up with our friends at YogaBooksWholesale.com for our August giveaway sweepstakes prize. Until the end of this month, YogaBasics readers can have a chance to win one of two $108.00 gift certificates… Read More→
Free eBook: Yoga for Boosting Creativity
We are excited to offer our sixth yoga eBook as a free download! Yoga for Boosting Creativity contains powerful yoga and meditation practices to strengthen your creative spirit. Filled with… Read More→