[bsa_pro_ad_space id=1]Inspiration is an essential component to a healthy and vibrant yoga practice. We actively seek out inspirational teachers, photographers, places, videos and stories to share with you. Please let us know what inspires you!
Indonesian Yoga Instructor Rika Mulyaningrum demonstrates a short Warrior Flow vinyasa sequence in this 2-minute yoga video. The video is shot in an indoor urban space adjacent to windows that… Read More→
Acroyoga is a relatively new practice (circa 2003) that is a dynamic combination of yoga poses, acrobatics, and Thai massage. Some of the most inspirational and beautiful yoga-themed videos on… Read More→
Suzanne Sterling is an accomplished musician, yogi, and activist who has been performing and teaching transformational workshops for over 20 years. She has been featured at hundreds of international festivals… Read More→
Katie Wise is a conscious music artist from Boulder, Colorado. With her band, Bhakti Explosion, she fuses the sweetness of devotional mantra with swampy, roots Americana and chick power. Bhakti Explosion’s… Read More→
To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner’s page
When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.