Do you make a habit of challenging yourself? How do you work to find your edge in your yoga practice, then push into it? For Andrew Sealy, finding the edge… Read More→
Inspiration
Inspiration is an essential component to a healthy and vibrant yoga practice. We actively seek out inspirational teachers, photographers, places, videos and stories to share with you. Please let us know what inspires you!
Interview with Yoga Teacher and Diversity Activist Dianne Bondy
Dianne Bondy is a celebrated yoga teacher and social justice activist and a leading voice of the Yoga For All movement. She is a spokesperson for diversity in yoga and… Read More→
What is Yoga? A Video to Inspire Change and Purpose
In her artistically filmed four-minute video, What is Yoga, Canadian yoga teacher Allie McLaughlin shares the story of how yoga has transformed her life. Allie began practicing yoga purely for… Read More→
Interview with London-Based Yoga Teacher Trainer Hannah Macklin
Hannah Macklin is a London-based yoga teacher, personal trainer, course tutor, and assessor. She has been a student of yoga since her early 20s and qualified as a yoga teacher… Read More→
Watch: Learn to Harness Energy with Yoga Breathing in 60 Seconds
Get inspired to practice more mindful yoga breathing, or pranayama, by taking just 60 seconds to watch this short and sweet yoga video by Miami-based yoga teacher Jennifer Pansa. In the video,… Read More→
Interview with Yogi and Word-Lover Kat Heagberg
Kat Heagberg is Editor in Chief at Yoga International and a yoga teacher since 2005. In her writing, Kat loves sharing ways to make challenging poses more accessible, illuminating the… Read More→
Injury Recovery Through Yoga: Watch Koya Webb’s Heartfelt “Beyond The Mat” Video
Celebrity yoga instructor and holistic health coach Koya Webb was a college track star on her way to compete in the Olympics when a life-altering injury abruptly shifted her focus… Read More→
Interview with Teacher, Artist, and Healer Kat Tudor
Kat Tudor is a visionary artist, healer, and yoga teacher based in Manitou Springs, Colorado where she heads SunWater Spa, Sun Mountain Center, and the Smokebrush Foundation for the Arts…. Read More→
Interview with Matt Wilson and Kristen Golden of AcroDorks
Matt Wilson and Kristen Golden are two of a group of five Colorado Springs acroyoga teachers who call themselves the AcroDorks. Matt specializes in slacklining and acrobatics, and Kristen is… Read More→
Watch Jared’s Remarkable Yoga Weight Loss Journey
When the yoga gets tough, it’s easy to want to give up–but for a man named Jared, giving up wasn’t an option. Jared transformed his body and life by losing 300… Read More→
Watch “Awakened” to Find Persistence and Passion in Yoga
Have you ever experienced a magical awakened feeling after yoga? Or has your yoga practice empowered you to change and transform your body and your life? In this gorgeously filmed… Read More→
Interview with Yogini Kia Miller
As the creator of Radiant Body Yoga, Kia Miller is a devoted yogini and teacher. She is certified in the Ashtanga / Vinyasa Flow tradition, as well as Kundalini Yoga… Read More→
Watch: Let go of Suffering; Find Freedom and Joy
In Permission to be a Human, yoga teacher, mentor, and writer Mary Beth Larue narrates several powerful and simple truths. She explains that her mission in life is to give… Read More→
Watch “You Are Loved,” a Powerful Journey of Self-Acceptance
Feeling insecure in your own skin is something we all can relate to at some point in our lives. In this inspiring video, yoga instructor Antonella Zabaglio shares her powerful and… Read More→
Yoga Everyday: A Video to Inspire a Daily Practice
“If you ever find yourself struggling with yoga, please do not give up,” says yoga practitioner Niki Cheng in this inspiring new video. Niki shares her journey of what happened… Read More→
A Beautiful Yoga Flow Video for Inspiration and Wanderlust
Grounding, empowering, and intimate are a few ways to describe a yoga practice. Yogi and founder of YogiApproved, Ashton August, wanted to physically and visually express this. To do so, she… Read More→
Watch: Yoga & Art to Create a Revolution in Your Heart
In Hinduism and Buddhism, the symbol of the mandala represents the universe; it represents wholeness. Yoga teacher and artist Lara Zilibowitz has always been fascinated by the mandala. It has influenced… Read More→
Watch: A Yoga Practice to Inspire Connection
What inspires you to practice yoga? Maybe it’s body awareness or a deeper spiritual connection. Maybe it’s fitness or restoration. For Adriene, it’s community. As an actress, yoga teacher, and… Read More→
You Are Here: A Terrific Mindfulness for Teens Video
Want to slow down and feel more present? Sometimes a guided meditation helps more than practicing on your own. In this inspiring video, young Hollywood star and activist Amandla Stenberg… Read More→
Inspirational Video: Find Answers in Creativity
How do you tap into your truth? What practices lead you there? In this inspirational video produced by Wanderlust, yoga teacher Erica Jago shares how yoga gives her the space… Read More→