Inspiration is an essential component to a healthy and vibrant yoga practice. We actively seek out inspirational teachers, photographers, places, videos and stories to share with you. Please let us know what inspires you!
Suzanne Sterling is an accomplished musician, yogi, and activist who has been performing and teaching transformational workshops for over 20 years. She has been featured at hundreds of international festivals… Read More→
Katie Wise is a conscious music artist from Boulder, Colorado. With her band, Bhakti Explosion, she fuses the sweetness of devotional mantra with swampy, roots Americana and chick power. Bhakti Explosion’s… Read More→
In her artistically filmed four-minute video, What is Yoga, Canadian yoga teacher Allie McLaughlin shares the story of how yoga has transformed her life. Allie began practicing yoga purely for… Read More→
Get inspired to practice more mindful yoga breathing, or pranayama, by taking just 60 seconds to watch this short and sweet yoga video by Miami-based yoga teacher Jennifer Pansa. In the video,… Read More→
To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner’s page
The challenge, and the opportunity, that Yoga presents to us is the possibility of breaking the conditioning cycle. We do this by becoming aware of the depth and pervasiveness of our patterns and, at the same time, by working to change them. And true transformation begins at the moment that we become aware of our actual condition.