Inspiration is an essential component to a healthy and vibrant yoga practice. We actively seek out inspirational teachers, photographers, places, videos and stories to share with you. Please let us know what inspires you!
If you had to choose between meditating in silence and watching action-packed superheroes (a grander metaphor for Hindu traditions or modern life), what would you choose? Let’s rephrase that question:… Read More→
As a teacher, artist, priestess, healer and facilitator of transformational experience, Dayna Seraye is devoted to cultivating the path of the heart through the sacred body temple. A student of… Read More→
With a passion for building community and teaching others about connection, Claudine and Honza Lafond created their brand YogaBeyond® and the practice ACROVINYASA. The husband and wife duo live in… Read More→
Do you consider mindfulness a superpower? You might after watching this wonderful animated video created by Happify. Author and narrator Dan Harris explains the concept of mindfulness and how it… Read More→
Slava Goloubov believes in making the impossible accessible. He believes in making the impossible accessible through movement and breath. As a yoga teacher and circus performer in Vancouver, Slava believes… Read More→
Alessandro Sigismondi has flawlessly captured another Ashtanga practitioner weaving through this intricate, traditional vinyasa practice. It’s hard to imagine that Alexandros didn’t begin practicing until the age of 38, but… Read More→
This stunning video featuring acrobatic yogis Hagar Tsabar and Elad Sadeh is mesmerizing, sweet and sensual all at the same time. Tsabar and Sadeh’s fluidity, stability and grace make this acro-sequence (almost!) look… Read More→
The title of Meghan Currie’s new video, Daydream, is extremely apt, as I can only dream of attempting such a challenging yoga practice! This five minute time-lapse includes a graceful flow of… Read More→
Dan Harris, ABC News correspondent, meditator and author, explains the science and neuroscience benefits of daily meditation in this short entertaining video. He specifically describes how meditation changes our brain’s… Read More→
To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner’s page
You have no need to travel anywhere - journey within yourself. Enter a mine of rubies and bathe in the splendor of your own light.